How to Drink Coffee for Heart Health (Backed by Science)

The Oldest Woman Had “High” Cholesterol — Here’s What That Really Means

I Interrogate a Cardiologist | Dr. Bret Scher on Cholesterol, Heart Disease & Alzheimer’s

How Intermittent Fasting Rewires Your Heart

A Deep Dive into Sleep, Light and Mitochondria (with a Surprise)

Scientists Discuss Brand New Heart Health Studies (ft Mike Mutzel)

This Fat-Derived Hormone Reverses Heart Aging (New Science)

Keto Diet Dramatically Improves Depression Symptoms! New Study Finds

This Will Change Your Mind on Ultra-Processed Foods (Harvard MD PhDs Discuss)

Microbiome for Mental Health: Could Homovanillic Acid Treat Depression?

New Science on How Gut Bacteria Control Your Appetite

Stanford’s Top Researcher (Michael Snyder) Reveals What Really Causes Diabetes

How to Outsmart Your Obesity Genes

High Cholesterol and Plaque Regression?! Updates on KETO-CTA with Dave Feldman

ApoB and Causality in Heart Disease: What Peter Attia Misses

The Hard Truth: This "Little Blue Pill" Fights Alzheimer’s Disease?!

Why Vitamin C is the Most Underrated Nutrient for Heart Health

Your Dog is a Biohack! Here's the Science

Statins Slash GLP-1 Levels: Human Controlled Trial

This Aging Hormone Accelerates Heart Disease – How to Block It

For Brain and Belly? New Science on GLP-1 for Alzheimer's

What I’m Doing to Prevent Alzheimer’s Disease After Seeing this New Harvard Study

Diabetes Scientist Reveals What They Don’t Teach in Medical School…

The 10 Worst Vegetables for IBS – And How to Digest Them

How We Got Omega-6 Fat Wrong – This Will Change Your Mind

Sugar, Protein & Aging: Two Metabolism PhDs on Surprising New Science

Betaine: The Molecule Behind Exercise’s Anti-Aging Effects

The Sugar Diet, Protein Restriction, and Longevity: How It All Weirdly Connects

How to Pick the Healthiest Salmon: Avoid Toxins and Make Smart Choice

This NEW Fat-Burning Fiber Mimics Keto—And You’ve Never Heard of It