lightweightbaby99
62 subscribers
4:53
Week 10 Post Surgery: Swithed back to 4-day split
lightweightbaby99
7 views • 21 hours ago
7:59
Week 9 Post Surgery: Last week on a bro split
lightweightbaby99
236 views • 3 weeks ago
7:08
Week 8 Post Surgery: Decreasing breath rate and RHR, increasing HRV
lightweightbaby99
210 views • 4 weeks ago
9:31
Week 7 Post Surgery: Training legs again and fatigue
lightweightbaby99
43 views • 1 month ago
7:15
Week 5 Post Surgery: Back to walking and sleep is king
lightweightbaby99
200 views • 1 month ago
5:01
Week 3 Post Surgery: I surpassed 90 degrees and bench is benching
lightweightbaby99
48 views • 2 months ago
5:26
Week 2 Post Surgery: Larsen is my best friend atm
lightweightbaby99
65 views • 2 months ago
7:35
6 Days Post Knee Surgery: My Rehab Exercises & Strategy Going Forward
lightweightbaby99
91 views • 2 months ago
12:55
The End: German Nationals EQ 2024
lightweightbaby99
84 views • 3 months ago
6:57
One week out: Last deadlifts and squats
lightweightbaby99
130 views • 3 months ago
5:04
Last Block 2 weeks out: Squats & Deadlifts
lightweightbaby99
75 views • 3 months ago
5:17
Last Block 3 weeks out: Squats are moving - don't blink!
lightweightbaby99
105 views • 3 months ago
5:17
3 Weeks out: Deadlifts with new technique & new suit
lightweightbaby99
49 views • 4 months ago
4:02
Week 17: Qualifier Comp Day
lightweightbaby99
32 views • 4 months ago
5:07
Week 16 Day 4: One week out from the first comp
lightweightbaby99
185 views • 4 months ago
5:55
Week 16 Day 2: Reflecting on the last deadlifts
lightweightbaby99
215 views • 4 months ago
9:48
Week 16 Day 1: Benching in solitude
lightweightbaby99
113 views • 4 months ago
7:08
Week 15 Day 4: SBD day with big Prs
lightweightbaby99
33 views • 4 months ago
6:17
Week 15 Day 2: deadlifts & technique rant
lightweightbaby99
104 views • 4 months ago
10:01
Week 15 Day 1: heavy (raw) bench + shoulder/rotator cuffs rehab
lightweightbaby99
69 views • 4 months ago
6:52
Week 14 Day 4: big squats pr
lightweightbaby99
79 views • 5 months ago
5:45
Week 14 Day 2: deadlifts are not snappy
lightweightbaby99
87 views • 5 months ago
4:26
Week 13 Day 4: week 1 squats are always poop
lightweightbaby99
86 views • 5 months ago
6:46
Week 13 Day 2: last session in the old club
lightweightbaby99
121 views • 5 months ago
9:57
Block Recap: Reviewing strength progression and potential need for adjustments
lightweightbaby99
89 views • 5 months ago
6:37
Week 11 Day 2: last deadlift triples of the block
lightweightbaby99
39 views • 5 months ago
8:55
Week 9 Day 4: eq squats with some turbulences
lightweightbaby99
46 views • 6 months ago
7:10
Week 9 Day 2: smooth first deadlifts
lightweightbaby99
66 views • 6 months ago
7:11
Week 8 Day 4: prep is officially on!
lightweightbaby99
36 views • 6 months ago
3:20
Rebuild Week 6 Highlights: 4 prs on 4 training days
lightweightbaby99
31 views • 6 months ago
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