Strength and Motion Academy
358 subscribers
45:45
Episode 21 |
Strength and Motion Academy
4 views • 2 weeks ago
55:55
Episode 20 | Breath Work and the Human Spine: Keys to Relaxation and Strength
Strength and Motion Academy
9 views • 2 months ago
59:45
Episode 19 | Structure
Strength and Motion Academy
15 views • 4 months ago
58:55
Episode 18 | What Does a Fit Person Look Like?
Strength and Motion Academy
33 views • 4 months ago
57:12
Episode 17 | Addictions and Building Better Work Relationships
Strength and Motion Academy
46 views • 6 months ago
1:04:26
Episode 16 | Motivation by Design
Strength and Motion Academy
8 views • 7 months ago
1:03:52
Episode 15 | Embracing Anxiety: A Journey to Inner Peace
Strength and Motion Academy
47 views • 8 months ago
59:32
Episode 14 | Fitness for Busy Lifestyles
Strength and Motion Academy
30 views • 10 months ago
1:09:27
Episode 13 | Functional Mobility
Strength and Motion Academy
21 views • 11 months ago
1:13:07
Episode 12 | FIT AFTER FAMILY: Staying Healthy and Embracing Parenthood
Strength and Motion Academy
22 views • 1 year ago
1:14:04
Episode 11 | Strength Gains or Muscle Gains (BOTH)?
Strength and Motion Academy
25 views • 1 year ago
4:07
Chris 10 Questions Interview
Strength and Motion Academy
28 views • 1 year ago
4:09
Lauren 10 Questions Interview
Strength and Motion Academy
26 views • 1 year ago
5:50
Kirsty 10 Questions Interview
Strength and Motion Academy
42 views • 1 year ago
1:07:22
Episode 10 | Body Composition: What It Is and Why It Matters
Strength and Motion Academy
82 views • 1 year ago
8:42
Billy 10 Questions Interview
Strength and Motion Academy
87 views • 1 year ago
6:06
JR 10 Questions Interview
Strength and Motion Academy
69 views • 1 year ago
3:01
Christian 10 Questions Interview
Strength and Motion Academy
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Navar's 10 Questions Interview
Strength and Motion Academy
39 views • 1 year ago
1:15:25
Episode 9 | Overcoming Gym Doubt: A Guide to Gym Confidence
Strength and Motion Academy
149 views • 1 year ago
1:23:37
Episode 8 | SMA Nutrition system: A Sustainable Path to a Fit and Healthy Life
Strength and Motion Academy
50 views • 1 year ago
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Josh Interview
Strength and Motion Academy
70 views • 1 year ago
1:23:27
Episode 7 | Future of Fitness
Strength and Motion Academy
19 views • 1 year ago
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Episode 6 | Strategies For Sticking To Your Fitness Goals
Strength and Motion Academy
125 views • 1 year ago
1:01
The SMA Experience
Strength and Motion Academy
110 views • 1 year ago
1:14:35
Episode 5 | Fitness and Stress: Get moving to manage stress
Strength and Motion Academy
40 views • 1 year ago
1:12:49
Episode 4 | The Connection Between Sleep and Fitness
Strength and Motion Academy
61 views • 1 year ago
1:16:34
Episode 3 | The Basics of Eating to Nourish Your Body
Strength and Motion Academy
42 views • 1 year ago
55:34
Episode 2 | Unlock a healthier lifestyle with the right movement
Strength and Motion Academy
57 views • 1 year ago
1:02:06
Episode 1 | The Holistic Way
Strength and Motion Academy
74 views • 2 years ago
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