Velo Performance
9.2K subscribers
11:08
Cycling 164kms with over 10,000ft of climbing // Dialing in power numbers for the Inferno Swiss
Velo Performance
882 views • 7 days ago
7:04
The real reason why older cyclists struggle with weight (and the fix)
Velo Performance
59K views • 2 weeks ago
5:45
Bashing up Sa Calobra Mallorcas epic climb. Did we do it?
Velo Performance
1.8K views • 4 weeks ago
13:14
How I fuel solo 100 mile rides to keep riding strong | Mallorca Training Camp part 3
Velo Performance
4.7K views • 1 month ago
4:11
Mallorca Training Camp Part 3 || Taking It Easy
Velo Performance
985 views • 1 month ago
6:28
The Worst Coffee In Petra | Mallorca Training Camp Part 2
Velo Performance
902 views • 1 month ago
10:14
Disc Problems || Mallorca Training Camp Part 1
Velo Performance
4.3K views • 1 month ago
15:51
Nutrition for cyclists (Your Questions Answered)
Velo Performance
1.7K views • 2 months ago
10:13
Don't Let Age Slow You Down On Your Bike
Velo Performance
13K views • 2 months ago
10:01
Training sessions that make masters cyclists fast and strong on hills
Velo Performance
5.6K views • 2 months ago
15:48
The Vital Role of Strength and Aerobic Training for Masters Cyclists
Velo Performance
7.8K views • 2 months ago
9:25
Cycling 16,890 FT Coast To Coast And Back In Tenerife
Velo Performance
1K views • 3 months ago
2:35
Lifting Heavy Is Crucial For Masters Cyclists Performance And Longevity
Velo Performance
1K views • 3 months ago
8:46
Monster Training Day - Cycling In Tenerife
Velo Performance
2.1K views • 3 months ago
22:20
Enhancing Cycling Speed, Power, Health, and Longevity: Strength Training for Masters Cyclists.
Velo Performance
2K views • 3 months ago
10:14
My Vo2 Training To Get Me Fast On The Bike For Spring
Velo Performance
16K views • 4 months ago
16:54
Carbohydartes are an important part of cycling performance
Velo Performance
329 views • 4 months ago
3:55
The Best Way For Older Cyclists To Lose Weight And Stay Fast!
Velo Performance
1.1K views • 4 months ago
9:44
Insulin is NOT the problem in healthy cyclists
Velo Performance
389 views • 4 months ago
52:51
Blood Glucose Monitors, Carbohydrate and Insulin (Debunking Myths)
Velo Performance
4K views • 4 months ago
11:59
Surprising Techniques That Improves My Cycling - Calpe 2023 Training Vlog
Velo Performance
1.9K views • 5 months ago
11:36
2 Simple Changes That Transformed My Cycling Power at 53
Velo Performance
31K views • 5 months ago
3:31
Training that increases masters cyclists average speeds
Velo Performance
1.2K views • 5 months ago
3:12
Can vegan cyclists eat enough protein #cyclingcoaching #cycling
Velo Performance
185 views • 5 months ago
3:06
Why older cyclists need to eat this much protein
Velo Performance
469 views • 5 months ago
40:23
Strength Training for Cyclists and Carbohydrate Confusion.
Velo Performance
468 views • 5 months ago
6:06
Why protein quality matters for older cyclists
Velo Performance
444 views • 5 months ago
2:52
How to Improve your average cycling speed at 40+
Velo Performance
523 views • 6 months ago
7:13
My next 6 weeks focus to increasde power on the bike at 53
Velo Performance
21K views • 6 months ago
6:44
How masters cyclists get faster average speeds
Velo Performance
494 views • 6 months ago
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