Professor rolling with blue belt Josh

Straight ankle lock transitions with Coach Joe

Guard transition drills

coach Chris with markus position training

Butterfly sweep variation

Take the back from closed gaurd

Coach matty and coach Travis position training

Coach Alex and coach Lou position training

Ideas from open guard with wrist control.

Coach Steven and Marcus position training

Butterfly sweep variation

Coach Alex and coach Matty position training

body lock take down

buterfly sweep

Coach Steve and coach Travis position training

butterfly guard sweep to modified x guard if they post

Joe D‘arce seminar at Vamos MMA

Solo BJJ Drills with Application

Professor Alex rolling session with Enrique Miranda

Professor Alex rolling with Coach Foster

Professor Alex Vamos Rolling with Brown Belt

Testimonial 5

Testimonial

Testimonial 3

Vamos MMA Self Defense 7/16/18

Technical Tuesday - Armbar from Turtle

TT Mount escape

TT rolling armbar from stack

Professor Alex Vamos rolling with Mike Smith

Professor Alex Vamos rolling with Liz