Every Victory Counts! Helpful Resources on the Journey with Parkinson's

Exercising with Parkinson's: Quick Dumbbell Workout for Strengthening and Toning Muscles - FULL BODY

My Experience with Parkinson's Disease: Restless Leg

Exercising with Parkinson’s: Seated Easy Movement Cardio Workout – LOW IMPACT/LOW INTENSITY

Exercising with Parkinson’s: 15 Minute Seated Kickboxing Workout

Exercising with Parkinson’s: Exercises for Improving Balance

Exercising with Parkinson’s: Seated/Low Impact Cardio & Strength Training Mash Up

April is Parkinson's Awareness Month

Ideas for Staying Active with Parkinson's

Parkinson’s Moving Day at The Villages, Florida

Exercising with Parkinson’s: 10 Minute Marching Cardio Workout – LOW IMPACT

Exercising with Parkinson’s: Full Body Yoga Inspired Stretch to Improve Balance & Flexibility

Another Year with Parkinson's: Focusing on the Positives!

My Experiences with Parkinson's Disease: Insomnia

Introducing the APDA's ParkinSex Kit: A Guide to Intimacy

Exercising with Parkinson’s: Strength Training with Dumbbells/Compound Moves to Maximize the Workout

My Experiences with Parkinson's Disease: Challenges and Changes

Exercising with Parkinson’s: Full Body Stretch for Flexibility & Balance – Start off 2024 for YOU!

Staying Positive on the Journey with Parkinson's - You Are Not Alone

Exercising with Parkinson's: Modified Sun Salutation to Stretch and Relax, Plus Strengthen the Core

Exercising with Parkinson's: Low Impact Seated Cardio Workout to Feel Great and Stay in Shape

December Check-In

A Parkinson's Caregiver's Journey: An Interview with Brenda Swanson

Caregivers and Care Partners: In Appreciation for All You Do!

Exercising with Parkinson's: Seated One Weight Workout to Strengthen and Tone

Care Partners & Caregivers: Q&A with Parkinson's Educators Ed Smith & Jane Masterson

November Check-In

Exercising with Parkinson's: Body Weight Only Toning Series Part 3: Abs

Exercising with Parkinson's: Stretches for the Whole Body to Help Feel Your Best!

Exercising with Parkinson's: Body Weight Only Toning Series Part 2: Arms