OM Shack
1.63K subscribers
5:06
Rise + Shine 5 Minute Morning Yoga Stretch to Start Your Day with Vitality and Intention.
OM Shack
409 views • 2 months ago
1:17
Conscious Touch Thai Yoga Massage with David Roma at the Om Shack
OM Shack
305 views • 2 months ago
3:31
sound massage = pure bliss
OM Shack
128 views • 2 months ago
1:56
Setting the vibration for the new space🙏
OM Shack
38 views • 2 months ago
15:25
14 day healthy spine challenge: Day 2
OM Shack
126 views • 2 months ago
15:31
Aerial Fitness: Upper body workout
OM Shack
473 views • 2 months ago
10:10
7-Day Morning Aerial Warmup Challenge: Day 3, Stretch Your Body & Set an Intention!
OM Shack
491 views • 4 months ago
30:17
New! 30 Minute Aerial Yoga Flow
OM Shack
661 views • 4 months ago
1:32
Wide Leg Squats in Aerial Yoga - Create an Invisible Wall for Correct Posture!
OM Shack
539 views • 6 months ago
26:09
Elevate Your Fitness:Total Body Aerial Yoga Workout Part 2
OM Shack
2.9K views • 8 months ago
23:44
Elevate Your Fitness: Total Body Aerial Yoga Workout Part 1
OM Shack
2.5K views • 8 months ago
0:58
Unlock Your Hips and Soothe Lower Back Pain with Standing Pigeon in the Aerial Yoga Hammock
OM Shack
704 views • 8 months ago
15:06
Morning Bliss: Aerial Yoga For A Fresh Start
OM Shack
1.4K views • 8 months ago
10:41
"Revitalize Your Body with Aerial Yoga Stretch Workout | Desk Warrior Relief"
OM Shack
1.7K views • 8 months ago
35:37
Aerial Yoga Restore & Strengthen the Body in the Low Hammock
OM Shack
10K views • 9 months ago
12:28
Aerial Yoga: How To Get Into a Folded Hammock and Open Hammock Inversion Tutorial
OM Shack
497 views • 10 months ago
4:46
Aerial Yoga - How to Safely, and Correctly Get Into a Back Belt Inversion
OM Shack
300 views • 10 months ago
5:15
Aerial Yoga - 5 Minutes to Move Your Body
OM Shack
1.1K views • 10 months ago
10:13
Aerial Fitness 10 min Workout
OM Shack
1.1K views • 10 months ago
2:17
The Aerial Hammock - No more Pain in the Neck: 3 Ways to Relieve Neck Tension
OM Shack
2.1K views • 10 months ago
51:33
Aerial Strength & Stretch 3
OM Shack
7.5K views • 11 months ago
1:28
Flipping Into Hip Hang - Let's flip into some aerial yoga 🙃 💫
OM Shack
2K views • 1 year ago
0:26
Downward Facing Dog Sequence in the Aerial Yoga Hammock - Massage the hips and strengthen the body.
OM Shack
159 views • 1 year ago
6:03
Aerial Yoga - Downward Facing Dog Sequence - Calm The Mind & Stimulate Blood Circulation
OM Shack
3.8K views • 1 year ago
55:28
Aerial Fitness: The Full Body Workout You've Been Waiting For
OM Shack
12K views • 1 year ago
15:32
Aerial Yoga 15 min Leg + Hip Stretch Class
OM Shack
9K views • 1 year ago
5:27
Aerial Fitness - 5-Minute Floor Workout
OM Shack
340 views • 1 year ago
49:54
#AerialYogaFit: How Can You Achieve Effortless Flexibility Through Aerial Yoga Fit+Flow?
OM Shack
684 views • 1 year ago
11:03
11-Minute Aerial Yoga Front Belt Sequence- Target Your Tush Triceps and Some Twists
OM Shack
471 views • 1 year ago
6:53
Aerial Yoga to Relieve Sciatic Pain
OM Shack
655 views • 1 year ago
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