NITANG
900K subscribers
18:53
I tried 1300 CALORIE DIET and JUNGKOOK Workout in a week π± Lose -1,5kg (easy & lose weight meal)
NITANG
54K views β’ 9 months ago
11:33
10 min JUNGKOOK/BTS inspired FULL BODY STRENGTH workout (BURN 90 CALORIE π₯΅ Super Sweat)
NITANG
49K views β’ 9 months ago
24:01
TET 2023 π Lunar New Year with my family in Vietnam
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12K views β’ 11 months ago
28:19
My Video Workout Playlist π΅ Boost Your Mood, Positive Energy
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10K views β’ 11 months ago
6:50
Get TINY WAIST & 11 LINE in 14 DAYS π» 6 Min LOVE HANDLE Workout at Home (Summer Challenge)
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99K views β’ 11 months ago
5:39
5 min PLANK to GET SMALL ABS π (14 Days Summer Challenge)
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285K views β’ 11 months ago
6:23
6 Min Burn LOWER BACK FAT & UPPER BUTT π in 14 DAYS at Home (ΰΉΛΜ΅α΄ΛΜ΅)Ω
NITANG
56K views β’ 1 year ago
13:09
DIET#7 | Goal 46kg π± Kimchi Bibimbap, Savory Egg Oatmeal, Easy Summer Rolls, Egg & Tomato Wraps,...
NITANG
25K views β’ 1 year ago
15:03
SMALL WAIST in 14 DAYS π 15 Min Standing Abs Workout At Home (easy but effective π¦ ~100Calorie)
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271K views β’ 1 year ago
11:58
DIET#6 | -2KG IN 5 DAYS π€ Trying LE SSERAFIM's workout routine | Simple Diet Recipes to Lose Weight
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177K views β’ 1 year ago
15:41
Fat Burning with INTENSIVE 'LE SSERAFIM' Workout Routine in 10 DAYS π₯ -135 Calories (K-pop workout)
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2.2M views β’ 1 year ago
18:21
JUMP&JACK HIIT Fat Burning Workout At Home β€οΈβπ₯ BURN 180 Calories in 18 Min (Super Sweaty π¦)
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101K views β’ 1 year ago
9:45
vlog β what I eat in a day | 24h in Berlin π©πͺ
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9.3K views β’ 1 year ago
12:01
DIET#5 | Goal 46kg π Mango Chia Pudding, Kimchi Udon Noodle Stir Fry, Creamy Tomato Pasta, Matcha...
NITANG
19K views β’ 1 year ago
11:07
DIET#4 | Goal 46kg π -1,3kg in 4 days | I tried GM Diet (eat a lot version)
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44K views β’ 1 year ago
11:37
DIET#3 | Goal 46kg π Apple-Ham-Cheese Sandwich, Smoked Salmon Rice Bowl, Matcha Baked Oats,...
NITANG
16K views β’ 1 year ago
13:56
DIET#2 | Goal 46kg π₯ French Toast Casserole, Apple Cinnamon Porridge, Folder KimBap, Sushi box,...
NITANG
17K views β’ 1 year ago
12:22
DIET#1 | Goal 46kg π³ I start to lose weight againβFruit&Nut salad, Seaweed Chicken Roll,...
NITANG
29K views β’ 1 year ago
15:29
dietvlog(55kg-49kg) π― Tortilla Wrap, Huge Sandwich, Kimchi fried rice, Cheesecake Muffin, Crepe...
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227K views β’ 1 year ago
25:13
25min FULLBODY WORKOUT at home (π₯130-150calo) Reduce Bloating on Period/for Physically weak person
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102K views β’ 1 year ago
7:45
-6,0KG dietvlog (55kg-49kg) π Banane Diet // Lose -6kg after week 4
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40K views β’ 1 year ago
9:41
-6kg dietvlog (55kg-49kg) πΎ Oatmeal diet // Lose 4,8kg after week 3
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37K views β’ 1 year ago
10:13
-6kg dietvlog (55kg-49kg) π₯ Tofu diet // Lose -3,8kg after week 2
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39K views β’ 1 year ago
8:19
8 MIN Everyday STRETCH π Daily Routine for Flexibility & Relaxation
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283K views β’ 1 year ago
10:35
-6kg dietvlog(55kg-49kg) π₯¬ Salad Diet // Lose -2,5kg in a week
NITANG
110K views β’ 1 year ago
30:27
30 MIN Full Body Fat Burn at home π¦ // Lose 4-5KG in 28 Days (Low impact & Effective)
NITANG
1.3M views β’ 1 year ago
10:25
Get FLAT BELLY in 28 DAYS at home (Challenge 2022) (with subtitles)
NITANG
5.1M views β’ 1 year ago
12:51
dietvlog π§ Matcha oatmeal waffles, Geek yogurt bowl, Char siu chicken drumsticks, Scrambled eggs,..
NITANG
46K views β’ 1 year ago
11:24
dietvlog π Tuna Bibimbab, Orange Salad, Peanut Butter Toast and Weekend w. Friends in Erfurt,...
NITANG
37K views β’ 1 year ago
12:55
dietvlog #16 π French toast baked, Tuna Onigirazu, Sweet potato mug cake, Barbecued pork salat,...
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34K views β’ 2 years ago
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