The 2 Most Important Blood Biomarkers I Look At For My Patients

Some Supplements I’m Currently Taking

The Balance Between Hormone Testing and Listening To My Patient’s Symptoms

What Can Younger Women Do To Help Their Hormonal Balance

How To Find Golden Moments To Feel Good In Your Life

Why I’m An Advocate Of Hormone Testing

Why I Think The Mind-Body Connection Is So Important

The Things I’m Excited About In Medicine At The Moment

Why I Don’t Look At Hormonal Health In Isolation

How to Feel Proud of Yourself Every Day

What is Brain Fog

DIM

The Driving Force Behind The Work I Do

A Little Bit About Me!

Advise For Younger Women Having Period Issues

The things I’m doing for my health at the moment

Why I think preventative health care is important and the type of tests I recommend

2 major factors I consider in my patients who aren’t getting results

Why I’m a big believer in testing hormones

Why women should take testosterone

Managing High Cortisol

When and why, I do cortisol testing with my patients

What is Agnus Castus?

Why you need to look after your hormones in your 40s for an easier menopause

Ozempic and weight loss - Is this a good way to lose weight?

Why I think we need to talk about progesterone a lot more!

5 things you can do for your hormones right now

My tips to fasting in a healthy way

MZ Skin Talk

Gwyneth Paltrow’s Morning Routine - is it as controversial as it sounds?