The Untold History of Daoism: From its Origin to Lao Zi to the 5 Secret Gates to Daoist Religion

How to Deal with the Rapid Changes in the Final Period of the 180-Year Grand Cycle?

The Importance of Working with the Middle Dan Tian

Daoist Neigong Introduction - Zhong Lu Dan Dao 鐘呂丹道

Neigong Application: Detect and Extract the Essence of Food / Medicine by Hands

Tai Chi Qigong Shibashi Set 1 - by Master Wing Cheung

How to use Yi Jin Jing to apply the 3 Rings Theory of Tai Chi 如何用易筋經練習太極三環理論

Using Tai Chi Qigong Single Whip to Prevent and Treat Heart Issues 太極單鞭防治心臟病

Tai Chi Qigong for Charging & Cleansing the Kidneys, also good for Diabetes, Knees & Lower Back

1 minute fall prevention exercise, improve your balance by training the inner ears sensitivity.

Hua Shan Healing Qigong Exercise for Stroke, Dementia, Depression & Brain Disorders

Using Tai Chi Neigong to Open the Jia Ji Gate 肘後飛金晶

How cell phones & metal affect our lower dan tian

Qigong Practise for Opening the 4 Major Gateways

Punched out a candle 1 foot (30cm) away

Tai Chi Qigong Shibashi - Set 2

Silk Reeling Exercise - Internal Power

Exercise to Prevent Altitude Sickness 預防高原反應呼吸法

吊痧 (Diao Sha) - Technique for Removing Excess Dampness, Coldness & Toxins

How to use your Kua (pelvis) to make you stronger and prevent stress on your knees

Tai Chi Qigong Shibashi Set 2 - Home Study Course

Qigong for Immune Boost

Silk Reeling Exercise - the Power of Visualization

Tai Chi Qigong Shibashi - Home Study Course

Shibashi Testimonial

Experiments on Meridians