The “Skinny Fat” Solution (FAST FIX!)

It's Finally Time... | Road To Planche Day 1

Are you making the #1 beginner calisthenics mistake?

The Ultimate Beginner's Guide to Hybrid Training

My Journey to 100lb pullup - Day 3

How I read 1 book a week while STUDYING for my finals

How I only study 1 hour a day

Road to 100lbs Pullup - Day 2

How to have the best summer of your life

Road to 100lbs Pullup - Day 1

Road to 135lbs Dip - Day 1

Front Lever Journey Day 43

Front Lever Journey Day 40

Gym Journal Day 39 - Upper Body

How to manage school and self improvement (as a busy student)

Gym Journal Day 38 - Upper Body workout (with the boys)

Gym Journal Day 37 - Legs

Why you are ungrateful (and how to fix it)

Why you shouldn't trust authority figures

Why Protein Bars are Killing You!

My Front Lever Journey - Day 2

Why you should be a lifelong student

Spring Bulk Day 25 - Legs

Spring Bulk Day 23 - Upper Body

Spring Bulk Calisthenics Day 22 - Push

Spring Bulk Day 21 - Road to Front Lever (Pull)

Stop RUSHING progressions! #shorts #gym #calisthenics

Spring Bulk Calisthenics Day 20 - Rest

Spring Bulk Day 19 - Legs

Spring Bulk Calisthenics Day 18 - Push