The suffering day 40 - Friday night posing - extreme dieting - forgotten training

The suffering day 39 I don’t look like a body builder

The suffering day 38 quad pump and calories

The suffering day 37 this is a priority arms and shoulders

The suffering day 36 post pump clarity

The suffering day 35 my simple yoga routine

The suffering day 34 water parks and hamstrings

The suffering day 33 I’m getting much leaner

The suffering day 32 I love a good workout

The suffering day 31 why boiled chicken

The suffering day 30 arms and shoulder

The suffering day 29 I need to get out of my own way

The suffering day 28 down 18 pounds

The suffering day 27 massive leg pump

The suffering day 26 figuring out my back pain

The suffering day 25 I made the right adjustments

The suffering day 24 I hate how I look

The suffering day 23 why can’t it be easy

The suffering day 22 trust the process

The suffering day 21 down 16 pounds

The suffering day 20 I’m only getting better

The suffering day 19 arm pump

The suffering day 18 chest and back

The suffering day 17 and feeling amazing

The suffering day 16 something different today

The suffering day 15 is it getting easier?

The suffering day 14 let’s go tan

The suffering day 13 hamstrings

The suffering day 12 arms and shoulders

The suffering day 11 the results will come