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Accessible Tools for Stress management

Comfortable with the uncomfortable

Pelvic Bowl

SASSY CONVERSATIONS

OPEN THE DOOR

BEING CARRIED

She Winds

Bugging Out

Practice is not a thing I do

SOMATIC CONNECTION

FEED THE FORMLESS

2023 MovMEANT retreat

Safe Space MovMEANT offerings

Enlightenment Points

IT speaks

WHAT AM I?

SPACIOUSNESS CHAT

Arms Ritual. Try it!

Extend / Retract somatic exercise. Give it a try!

Release STRESS somatically! Try it.

How do I practice?

Madrecita

VULNERABILITY

AWAKENING CELEBRATION

How do you know if you love yourself?

Challenge The Challenger

Formless

UN-MASKED.

OBEJCT OF THE EXPERIENCE