Fit, Healthy, Happy with RiversZen
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4:25
Congratulations! - Final Day of The Balance Challenge
Fit, Healthy, Happy with RiversZen
4 views • 6 hours ago
26:59
Stretch Your Leg Trains...
Fit, Healthy, Happy with RiversZen
25 views • 15 hours ago
11:54
The Final Workout - Day 29 Better Balance
Fit, Healthy, Happy with RiversZen
23 views • 1 day ago
4:59
Hand and Forearm Accupressure Techniques
Fit, Healthy, Happy with RiversZen
2 views • 1 day ago
7:08
Vibrational Breath to Clear Sinuses?
Fit, Healthy, Happy with RiversZen
3 views • 1 day ago
5:55
Peggy's Killer Foot Routine
Fit, Healthy, Happy with RiversZen
3 views • 1 day ago
3:49
CowFace Shoulder Release
Fit, Healthy, Happy with RiversZen
4 views • 1 day ago
4:21
Decongest Your Nose
Fit, Healthy, Happy with RiversZen
5 views • 1 day ago
6:12
Quad Stretch Sequence to Relieve Lower Back and Sciatica Pain
Fit, Healthy, Happy with RiversZen
197 views • 1 day ago
1:23
Contracted Toe Stretch
Fit, Healthy, Happy with RiversZen
9 views • 1 day ago
5:02
Blood Donation and Blood Tests Preparation
Fit, Healthy, Happy with RiversZen
5 views • 2 days ago
3:52
Navy Seals Secret Techniques for Stress Reduction and Focus
Fit, Healthy, Happy with RiversZen
578 views • 2 days ago
17:29
Modified Supported Plank Drill - Day 28 Better Balance
Fit, Healthy, Happy with RiversZen
11 views • 2 days ago
3:41
Frozen Shoulder - Create a Mind Body Connection
Fit, Healthy, Happy with RiversZen
3 views • 2 days ago
4:26
Resolve Pain in the Achilles Tendon
Fit, Healthy, Happy with RiversZen
11 views • 2 days ago
4:46
Stretch Your Hamstrings Using a Yoga Strap
Fit, Healthy, Happy with RiversZen
30 views • 2 days ago
3:25
Shoulder Quick Fix
Fit, Healthy, Happy with RiversZen
7 views • 2 days ago
13:47
Core Strength - Perfecting Your Plank
Fit, Healthy, Happy with RiversZen
34 views • 2 days ago
10:33
Working Toward Tree Pose - Day 27 Better Balance
Fit, Healthy, Happy with RiversZen
79 views • 3 days ago
14:26
Calf Rollout - Day 26 - Better Balance
Fit, Healthy, Happy with RiversZen
46 views • 4 days ago
10:33
Around The World and Medival Walking - Day 25 Better Balance
Fit, Healthy, Happy with RiversZen
37 views • 5 days ago
8:14
Energize The Lower Body QiGong TaiChi Flow
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43 views • 5 days ago
13:41
TaiChi Balance Warm Up - Day 24 Better Balance
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36 views • 6 days ago
3:28
Breaking Addictions
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22 views • 6 days ago
15:07
Shoulder Flexion - Day 23 Better Balance
Fit, Healthy, Happy with RiversZen
32 views • 7 days ago
12:45
Fit, Healthy, Happy Weekly Podcast with Dave and Peg - Episode 2
Fit, Healthy, Happy with RiversZen
54 views • 8 days ago
14:27
Lateral Hip Flexor Stretch - Day 22 Better Balance
Fit, Healthy, Happy with RiversZen
90 views • 8 days ago
2:22
A beached whale eating a sundae??
Fit, Healthy, Happy with RiversZen
14 views • 9 days ago
15:46
Shoulder Rolls - Day 21 Better Balance
Fit, Healthy, Happy with RiversZen
95 views • 9 days ago
14:27
Supine Head Pulse - Day 20 Better Balance
Fit, Healthy, Happy with RiversZen
65 views • 10 days ago
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