Dr Benjamin Bikman KTLA Weekend Morning News

Insulin Resistance and Salt

Protein and Longevity

Want to be hungry? Eat carbs

Brain health and insulin resistance

The Two Types of Insulin Resistance

New research may support HIGHER LDL?!

Abs Are Made In the Kitchen

Superfoods? Yeah, HLTH Code has Superfoods...

Diet is either the CULPRIT or the CURE

You Need a Full Spectrum of Fats

What's the Perfect Post Workout Meal?

The BEST time to eat

Fats that HELP, Fats that HARM

If you're part of the 0.1%, don't buy HLTH Code

The Truth About Insulin

Stop Counting Calories!

Hunger ALWAYS Wins

Metabolism and Weight

Improving Overall Health

You Burn What You Eat

Why Fasting Is Good

Diet & Leaky Gut

HLTH Code - A Truly Complete Meal

Protein Works Better with Fat

The Best (and Worst) Protein Sources

What is the BEST diet?

Carbs and Performance

The Origin of HLTH Code

Is a Calorie a Calorie?