Ellyn Halley, DC

26 subscribers
0:14
Yoga block Copenhagen reps
Ellyn Halley, DC
252 views • 4 weeks ago
1:04
Rebozo/Scarf techniques
Ellyn Halley, DC
561 views • 3 months ago
1:12
Counter pressure for labor/birth
Ellyn Halley, DC
15K views • 3 months ago
0:17
Front rack carry
Ellyn Halley, DC
7 views • 3 months ago
1:22
Windmills
Ellyn Halley, DC
10 views • 3 months ago
0:35
Skaters
Ellyn Halley, DC
3 views • 3 months ago
1:40
Lunges
Ellyn Halley, DC
4 views • 3 months ago
1:46
Single leg RDL
Ellyn Halley, DC
3 views • 3 months ago
1:03
Overhead strict press
Ellyn Halley, DC
12 views • 3 months ago
0:45
Plank drags
Ellyn Halley, DC
2 views • 3 months ago
1:14
Push ups
Ellyn Halley, DC
4 views • 3 months ago
1:19
Step ups/jumps
Ellyn Halley, DC
4 views • 3 months ago
1:01
Glute bridge
Ellyn Halley, DC
13 views • 3 months ago
0:52
Wall Supported Deadbug
Ellyn Halley, DC
2 views • 3 months ago
1:04
Side lunges
Ellyn Halley, DC
2 views • 3 months ago
1:35
Kettlebell swings
Ellyn Halley, DC
8 views • 3 months ago
1:02
Kettlebell clean
Ellyn Halley, DC
No views • 3 months ago
5:09
Diaphragmatic breath longer version
Ellyn Halley, DC
1 view • 3 months ago
2:07
Short Diaphragmatic breath
Ellyn Halley, DC
52 views • 3 months ago
0:20
FOS shin box switch
Ellyn Halley, DC
40 views • 3 months ago
0:29
FOS bent over row
Ellyn Halley, DC
8 views • 3 months ago
0:57
FOS plank taps/toe taps
Ellyn Halley, DC
2 views • 3 months ago
0:36
FOS sumo deadlifts
Ellyn Halley, DC
2 views • 3 months ago
1:25
FOS mtn climbers/taps + mods
Ellyn Halley, DC
1 view • 3 months ago
0:21
FOS water bottle thruster
Ellyn Halley, DC
No views • 3 months ago
0:38
FOS jug deadlifts
Ellyn Halley, DC
1 view • 3 months ago
0:19
FOS banded squat
Ellyn Halley, DC
1 view • 3 months ago
0:18
Wall sit
Ellyn Halley, DC
5 views • 3 months ago
0:47
Water bottle press
Ellyn Halley, DC
2 views • 3 months ago
0:20
FOS jug swings
Ellyn Halley, DC
1 view • 3 months ago
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