Kait Kristina, MPH
188 subscribers
12:05
ELIMINATE ANXIETY & STRESS! 4 Science-Backed Strategies To Regulate Your Nervous System
Kait Kristina, MPH
17 views • 2 days ago
12:41
SOMATIC HEALTH | How I Beat Chronic Nausea, Inflammation & Anxiety
Kait Kristina, MPH
19 views • 12 days ago
9:28
SPF SAFETY | The Science Behind Controversial Sunscreen Chemicals
Kait Kristina, MPH
16 views • 3 weeks ago
12:56
Scientist Explains The TRUTH About Gluten Free Diets
Kait Kristina, MPH
66 views • 1 month ago
9:41
WHY WOMEN GET AUTOIMMUNE DISEASE | Scientist Explains
Kait Kristina, MPH
38 views • 1 month ago
22:10
HEALTH RISKS OF MICROPLASTICS | What does the science say?
Kait Kristina, MPH
22 views • 2 months ago
10:05
The Future of AI & Healthcare | NEW Announcement from OpenAI
Kait Kristina, MPH
308 views • 2 months ago
11:01
A CURE FOR AUTOIMMUNITY! Scientist Explains Groundbreaking Research
Kait Kristina, MPH
149 views • 2 months ago
7:11
THE MAGIC OF BIOFEEDBACK | SCIENCE & HEALTH IMPACTS
Kait Kristina, MPH
108 views • 3 months ago
12:04
MY STORY OF CHRONIC INFLAMMATION | how stress made me sick
Kait Kristina, MPH
132 views • 3 months ago
8:32
How Stress Can Influence Autoimmune Health
Kait Kristina, MPH
117 views • 3 months ago
8:02
ELEVATE YOUR MEDITATION PRACTICE with *SCIENCE*
Kait Kristina, MPH
1.3K views • 3 months ago
8:26
PHYSICAL TENSION & MENTAL STRESS | The Mind-Body Connection
Kait Kristina, MPH
1.8K views • 4 months ago
11:39
HEAL YOUR BODY WITH BREATH | Patterns & Techniques for Relaxation
Kait Kristina, MPH
590 views • 4 months ago
8:27
WHY WE CAN'T LIVE FOREVER | Biology & Aging
Kait Kristina, MPH
103 views • 5 months ago
10:53
THE RISKS OF YOGA | HOW TO PROTECT YOUR JOINTS
Kait Kristina, MPH
162 views • 5 months ago
10:37
THE ROOT CAUSE OF ALZHEIMER'S | ARE OUR PHONES AFFECTING OUR BRAINS?
Kait Kristina, MPH
551 views • 6 months ago
12:07
THE SCIENCE OF FLEXIBILITY | PROTOCOLS & TIPS
Kait Kristina, MPH
23K views • 6 months ago
3:15
INTRODUCING: THE WELL STATE
Kait Kristina, MPH
22K views • 6 months ago
9:44
ARE YOU HYPERMOBILE? How to know & what to do about it
Kait Kristina, MPH
98 views • 7 months ago
4:55
5-MINUTE BARRE WARM-UP
Kait Kristina, MPH
6.7K views • 9 months ago
End of Videos