Slow Aging! - THESE Foods & Habits Boost Brain Health & REDUCE Inflammation | Dr. Rupy Aujla

You CAN Beat Diabetes & Insulin Resistance: Simple Hacks to Reverse It In 2025 | Dr. Rupy Aujla

Why I Eat Cheese Every Day For Longevity | Dr. Rupy Aujla

Eat These Spices When Cooking To Repair The Body & Use Food As Medicine | Dr. Rupy Aujla

Drink 1 Cup Of Turmeric Water For Amazing Benefits | Dr. Rupy Aujla

What Happens To Your Body When You QUIT Sugar For 14 Days! | Dr. Rupy Aujla

How To Eat 30 Plants A Week To Heal The Body, Stop Disease & Live Longer | Dr. Rupy Aujla

Anti-Inflammatory Superfood Meal To Help Heal The Body & Mind | Chet Sharma & Rupy Aujla

The Most Harmful Foods You Should Avoid Eating To Heal Your Brain | Dr. Rupy Aujla

Stop Feeding Visceral Fat, Disease & Sugar Cravings By FIXING THIS! | Dr. Rupy Aujla

What To Eat & When To Eat To Heal The Body - Prevent Pain, Disease, Inflammation | Deepak Ravindran

Eat This Superfood Vegetable Meal To Heal The Body & Mind | Mallika Basu & Rupy Aujla

Use These 4 Hacks To Melt Stubborn Fat & Build Muscle Quickly In 2025 | Dr. Rupy Aujla

Stop Trying To Lose Weight & Do This! - Burn Fat & Beat Disease Without Exercise | Glucose Goddess

You Can BEAT Diabetes & Insulin Resistance - Simple Hacks To Reverse It Now | Dr. Rupy Aujla

How Toxic Is Your Favourite Chocolate? - Ranking Best & Worst | Dr. Rupy Aujla

Simple Daily Habits That Boost Brain Health & Prevent Cognitive Decline | Dr. Rupy Aujla

Eat Your Food In The RIGHT ORDER! - Hacks To BEAT Weight Gain & Disease | Dr. Rupy Aujla

Top Food & Lifestyle Habits To Slow Down Aging & Repair DNA | Prof Richard Faragher

Eat These Delicious & Healthy Cookies To Repair The Body | Tim Spector & Dr. Rupy Aujla

Why These Supplements Don't Work... | Dr. Rupy Aujla

Surprising Dairy Foods That Help Fight Disease & Burn Body Fat | Dr. Rupy Aujla

Which Bread Is Healthiest? - EAT THIS Type To Heal The Body | Karen O’Donoghue & Dr. Rupy Aujla

A Vegetable Superfood Stew To Help Heal The Body & Mind | Mallika Basu & Dr. Rupy Aujla

How To Lower Your Cholesterol In 7 Days - Top Nutrition Hacks | Dr. Rupy Aujla

The Surprising & Incredible Benefits Of Mushrooms | Tim Spector, Tom Baxter & Ester Gaya

A Quick & Easy Superfood Meal To Heal The Body | Nisha Parmar & Dr. Rupy Aujla

Before You Eat Bread! - Shocking Link Between Carbs & Weight Gain | Dr. Rupy Aujla

Food As Medicine: How To Prevent Disease, Weight Gain & Increase Lifespan | Johnathan Pauling

Eat This Superfood Meal To Reduce Inflammation & Heal The Body | Dr. Rupy Aujla