Leaving the temple - A night spent in Wuhan

7 Weeks In China - Quick Update

A day with the warrior monks - Part Two

I spent a day with the shaolin warrior monks - part one

What is life like in China - Visiting Yuexi City for the day

A Day in the Life in China - A Shaolin Birthday

3 weeks of Shaolin - Life in China

I nearly died!! - Climbing Sikong Mountain in China

Life in China - week two of Shaolin life

The Simple Life In China - Check Out My Room!!

Living and training in China - My first week

I got taken to the police station!! My first Sunday in China - Visiting a supermarket

Travelled to train with a Shaolin Warrior Monk - Making the dream a reality

From the Uk to Shanghai. I can’t believe I’m in China!!!

I WENT TO THERAPY, Oh and I moved back to my home city.

Mens Wellbeing Camp | Lake District

My 7 day Cleanse/Fast | No Cooked meals for 1 week

Visiting The Newest Third Space Gym In Moorgate | Auntie Visits Me In London

What I Eat In A Day/Living With IBS & A Gluten Intolerance

Gym Session & Catch up with Laymont | Leg session @ Third Space

Student life in London with Laymont/Visits Third Space Canary Wharf

12 Minute Bodyweight Workout/Quick & Effective Full Body HIIT Workout

Laymont explores London | Trains at Third Space gym Soho