Rose Bay Clubhouse - How to launch your surf ski

How to paddle with the right stroke

How to remount your surf ski

Rose Bay Clubhouse - How to return your ski

Rotational speed - legs and arms in time

Posture in Surf Ski paddling

Rotation - allows more muscles to be used

Transfer of weight from one stroke to another

Blade entry and blade exit

Use the big muscle groups

Setting up your Surf Ski

Training Overlay Sample

i SHSC in Hawaii

SHSC Molokai 2018

Sydney's Best Downwind Run

Sydney Harbour Surf Club

Bono Wave

Europe Adventure - 3 Countries in one day!

MOLOKAI SURF SKI RACE 2016

GOPR0004

BH Luke workout1 final

Workout BH

Veet Luke v03

GI Luke

BH Luke portion control

Catching waves off Fairy Bower, Manly

The English Channel Crossing

Whitewater Kayaking

Molokai Challenge 2015

Paddling Camp Cove