The Benefits of Quitting Social Media

Learn To Lock In

What Happened in My Track Season?

How I Increased My Productivity

What I Learned From Reading Everyday Millionaires

How I Use Routines to Maximize My Day

My WORST Season Opener

You Are Lying To Yourself

Essential Self-Improvement Traits to Attract Your Ideal Partner

How to Budget in College

THE ONLY MOTIVATION YOU NEED

The Easiest and Effective Sprint Workout | Road To Sub 11 EP 26

How To Harness The Power Of Obsession

Our First Time At The New Balance Track | MEET VLOG EP 11

Have A Partner To Train With| Road To Sub 11 EP 25

DO YOU RUN SLOW AT BRANDEIS? | MEET VLOG EP 10

THE BEST TRAINING SHOES FOR SPRINTERS

FIND A POSITIVE IN YOUR DAY | Road to Sub 11 EP 24

SPRINT TRAINING ON CHRISTMAS | Road To Sub 11 EP 23

SPRINT TRAINING DURING FINALS WEEK | ROAD TO SUB 11 EP 22

1ST INDOOR MEET | Meet Vlog EP 9

Sprint Training After Thanksgiving (Probably 10 lbs Heavier) | Road to Sub 11 EP 21

Where did I go?

Do A Core Workout After Training | Road To Sub 11 EP 19

Casual Track Talk While Training | Road To Sub 11 EP 18

Sprint Training With A Partner Will Get You Faster | Road to Sub 11 Ep 17

Increase Your Recovery

A Chill Sprint Training Day | Road To Sub 11 EP 16

College Track Training | Peter and Owen Edition

Sprint Training In the Heat | Road To Sub 11 EP 15