Quad Life 101
1.22K subscribers
23:34
Ultimate Upper Body Stretch Routine to Relieve Pain and Increase Flexibility | SCI Fitness
Quad Life 101
165 views • 7 days ago
9:47
Flipping Over & Preparing for Bed Routine | Quadriplegic ADL
Quad Life 101
1.5K views • 3 weeks ago
6:35
Guide To Easily Self-Massage With Specific Tools & Techniques | SCI Self-Care
Quad Life 101
337 views • 1 month ago
11:10
Master How to Cook Pasta & Handle Hot Water Safely | Quadriplegic Cooking
Quad Life 101
336 views • 2 months ago
5:57
Using Utensils to Eat Food Independently | Quadriplegic ADL
Quad Life 101
323 views • 2 months ago
18:29
Changing from Winter Outdoor Gear To Everyday Outfit | Quadriplegic Dressing
Quad Life 101
725 views • 2 months ago
6:28
SCI Fitness | Home Workout with Handbike
Quad Life 101
317 views • 3 months ago
8:57
Tips & Tricks to Take Food Out of the Oven Safely | Quadriplegic Cooking
Quad Life 101
464 views • 3 months ago
10:26
Quad-Friendly Gloves & Handrims Selection Guide: Perfecting Your Wheelchair Mobility
Quad Life 101
464 views • 4 months ago
1:24
Quad Life 101: Exciting Channel Update!!!
Quad Life 101
567 views • 4 months ago
14:32
How to Navigate the Mitrofanoff Procedure | SCI Bladder Management
Quad Life 101
944 views • 4 months ago
7:26
Shower Chair Transfer & Pants-Off Routine | Quadriplegic ADL
Quad Life 101
19K views • 4 months ago
5:35
How to Put on & Choose Underwear | Quadriplegic Dressing
Quad Life 101
22K views • 10 months ago
27:51
How to Put on Snow Gear | Quadriplegic Dressing
Quad Life 101
4.6K views • 1 year ago
7:30
How to Put on Leggings | Quadriplegic Dressing
Quad Life 101
6K views • 1 year ago
10:53
How to PUT ON JEANS | Quadriplegic Dressing
Quad Life 101
7.3K views • 1 year ago
8:49
Doing Laundry while Being Environmentally Friendly (Green living) | Quadriplegic ADL
Quad Life 101
1.6K views • 1 year ago
9:34
How Make Some ICED TEA Quick & Easy | Quadriplegic Cooking
Quad Life 101
645 views • 1 year ago
6:30
How to Make my Bed | Quadriplegic ADL
Quad Life 101
3.2K views • 2 years ago
5:06
How to CHOOSE & PUT ON WINTER BOOTS | Quadriplegic Dressing
Quad Life 101
2.8K views • 2 years ago
4:58
Quadriplegic ADL | Opening a Bottle of Wine Like a Pro
Quad Life 101
372 views • 2 years ago
5:47
Drink to Help Prevent UTIs & Hypotension | Quadriplegic Self-Care
Quad Life 101
456 views • 2 years ago
4:35
Wheelchair Accessible Home Ideas | How to Adapt Doors, Closets, Cupboards for Easier Access
Quad Life 101
1.8K views • 2 years ago
10:03
How to put on, ADAPT & CHOOSE APPROPRIATE TOPS | Quadriplegic Dressing
Quad Life 101
3.2K views • 2 years ago
6:17
SCI Bladder Management | Staying Dry During the Day & Sleep Incontinence Prevention & Cleanup
Quad Life 101
2.9K views • 2 years ago
6:39
Quadriplegic ADL | Bed Setup & Sleeping Attire
Quad Life 101
5.6K views • 2 years ago
6:24
Quadriplegic Dressing | How to PUT ON SHOES in WHEELCHAIR
Quad Life 101
11K views • 2 years ago
11:41
TORSO & NECK STRETCHES & ROM | SCI Fitness
Quad Life 101
1.2K views • 2 years ago
12:20
SCI Bladder Management | How to Void from Mitrofanoff Stoma
Quad Life 101
3.3K views • 2 years ago
12:53
Quadriplegic Cooking | How to Grind Coffee Beans
Quad Life 101
275 views • 2 years ago
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