2:18
一事一议说推手01 以旋身代替耸肩discuss one situation of push hand at every time 01 Turning instead of Shrugging
45 views • 1 day ago
6:35
既能承受,又须快速化解压力 Ability to withstand force but also should neutralize force as quickly as possible.
48 views • 5 days ago
5:47
方架太极中的听劲,摩擦力与弧线运动 Listening to Jing, Friction and Curve motion in Angular Taiji
64 views • 10 days ago
2:35
练拳架必须一丝不苟地培养调控平衡的技能cultivate the skill of precise control balance through practicing taiji form
152 views • 2 weeks ago
5:01
须随势而动,对手不动怎么办?You have to move with the trend. What should you do if the opponent doesn't move?
140 views • 2 weeks ago
6:13
吴邦仁在纽约2024世界太极日与他的拳友切磋拳艺Benjamin discusses taiji skills with his friends on Taiji day in NY in 2024
149 views • 3 weeks ago
4:52
Benjamin Wu 2022 年在纽约世界太极日的推手演示。nBenjamin on world taiji day in NY in 2022
40 views • 3 weeks ago
2:14
使用大力或凭借良好平衡,你选哪项?Use strong force or rely on good balance, which one you choose?
40 views • 1 month ago
7:37
方架太极的内家特色Internal Martial arts Characteristics of Angular Taiji
89 views • 1 month ago
8:41
再说说方架下势,more about snake creeps down of angular Taiji
60 views • 1 month ago
11:15
下势与金鸡独立The snake creeps down and golden cock stands on left leg.
99 views • 1 month ago
8:51
旋臂能稳定架构,减小动作幅度The rotation of the arm helps stabilize the structure and reduce the range of movement
169 views • 2 months ago
3:22
没有必要不要移动重心No necessity don't move gravity center
51 views • 2 months ago
7:04
几个方架太极起始动作。Some starting movements of angular Taiji
204 views • 2 months ago
34:27
方架太极的玉女穿梭,PRETTY GIRL WORKS AT SHUTTLLE of Angular Taiji
74 views • 3 months ago
9:19
如何看推手视频。how to watch the video of push hand
50 views • 3 months ago
19:56
方架太极中一个较复杂的转身动作。a relatively complex turning movement in angular taij.
61 views • 4 months ago
5:10
方架太极的野马分鬃wild horse spreads its mane of angular taiji
63 views • 4 months ago
16:40
再试析一个推手应用招式try to analyst another application movement of push hand
40 views • 4 months ago
4:34
别让肩,肘与胯关节相互干扰don't let your arms and hip joints block each other
48 views • 4 months ago
18:28
有关方架太极单鞭的说明Explanation about single whip of Angular Taiji
59 views • 4 months ago
4:22
转身莫进退。进退莫转身。turning body don't forward or retreat. when forward or retreat don't turn body.
69 views • 4 months ago
7:22
试析一个推手应用招式try to analyst an application movement of push hand
105 views • 4 months ago
6:29
别害怕对手太逼近你do not be afraid of your opponent getting too close to you
50 views • 4 months ago
8:17
一动无有不动,松而不散relax and expand without being separate
142 views • 4 months ago
11:09
拳架中重心前移动作在推手中的运用(二)The use of the forward movement of the center of gravity in form in push hand 02
155 views • 4 months ago
8:04
拳架中重心前移动作在推手中的运用(一)The use of the forward movement of the center of gravity in form in push hand 01
110 views • 4 months ago
21:41
太极拳三要素之我见My opinion on three elements of angular Taiji
67 views • 5 months ago
4:40
推手时要会用轻灵的摩擦力像蛇那样沿着对手的表皮运行。try to use friction to run along your opponet‘ s surface like a snake
68 views • 5 months ago
9:02
全身架构应该像一只充足气的球体The whole-body structure should like a fully inflated ball
69 views • 5 months ago
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