EPISODE 145: A Proclivity Farewell

Episode 144: Mastering Communication In Relationships

EPISODE 143: Top 3 Fitness Fueling Mistakes

EPISODE 142: Understanding The Trauma Triangle Within Your Relationships

EPISODE 141: Getting "Lean" The Proclivity Way

EPISODE 140: Spark Joy: Clear Space = Clear Mind

EPISODE 139: Daily Drive (Deodorant)

EPISODE 138: Is Cold Therapy Good For You?

Cold showers in colder places? Absolutely! 😅🚿

EPISODE 137: Daily Drive (A Beginners Guide to Cold Therapy)

EPISODE 136: Animal Based Diet

EPISODE 135: Daily Drive (Carnivore Diet)

EPISODE 134: Maximizing Time and Money With Scarlett Stanhope

EPISODE 133: Resolutions Reimagined

🌙✨ Rise and shine, sleepyheads!

EPISODE 132: Reclaiming Your Time: Self-Care Strategies With GM

Connection Call

EPISODE 131: Food Prep Made Easy

EPISODE 130: Strategic Adversity

EPISODE 129: The Challenge of Change

EPISODE 128: How to Hold Your Boundaries

🥤 Sippin' on wisdom: Life's cup is a delicate balance! ⚖️

🔄 Feeling the heat in a disagreement? 🔥

EPISODE 127: Daily Drive - Top 3 Life Hacks

EPISODE 126: Exercise and Pregnancy

EPISODE 125: How to Audit and Optimize Your Life

😔 Ever felt alone in your struggles, like there's no way out? You're not alone.

EPISODE 124: Finding Hope with Kate Kilfroy

EPISODE 123: Becoming a Calm Mom

EPISODE 122: When is the Best Time to Change?