Punk Rope
10.7K subscribers
7:05
Putting the hip in skip
Punk Rope
324 views • 4 weeks ago
12:07
Jump Rope Proficiency
Punk Rope
427 views • 2 months ago
12:59
How to size your jump rope
Punk Rope
429 views • 4 months ago
7:59
The Box Jump
Punk Rope
332 views • 5 months ago
4:44
Beginner jump rope lesson
Punk Rope
334 views • 5 months ago
12:13
Jump Rope Training for Pickleball
Punk Rope
377 views • 7 months ago
5:57
How to do the EB
Punk Rope
1.2K views • 7 months ago
9:54
Jumping rope to heighten your senses
Punk Rope
476 views • 9 months ago
5:44
Jump Rope Balancing Act
Punk Rope
963 views • 10 months ago
8:19
5K skipping practice
Punk Rope
596 views • 1 year ago
10:28
Tim's 2023 rehab jump rope workout
Punk Rope
605 views • 1 year ago
7:54
Jumping over 60—Tim's story
Punk Rope
2.7K views • 1 year ago
17:34
Jumping Over 50: Shana's Story
Punk Rope
1.8K views • 1 year ago
11:11
How to shorten a beaded jump rope
Punk Rope
1K views • 1 year ago
4:16
The key to successful crosses: flick your wrist
Punk Rope
1.2K views • 1 year ago
6:28
Improving Wrist Mobility
Punk Rope
754 views • 1 year ago
6:17
Swayback and Jumping Rope
Punk Rope
351 views • 1 year ago
5:11
Doubles Off the Deck
Punk Rope
712 views • 1 year ago
5:29
Single leg criss cross
Punk Rope
921 views • 1 year ago
51:54
Punk Rope Live • August 30, 2022
Punk Rope
627 views • 1 year ago
4:29
Backwards Turning
Punk Rope
594 views • 1 year ago
8:35
Banded Jumping for Overpronation
Punk Rope
732 views • 1 year ago
4:03
Playground Jump Rope Part 1
Punk Rope
750 views • 2 years ago
2:40
Long rope trading handles
Punk Rope
305 views • 2 years ago
2:34
Long rope, enter and exit
Punk Rope
3K views • 2 years ago
2:41
Basic Long Rope
Punk Rope
2.1K views • 2 years ago
8:48
Alternating Foot Step: syncing up the turn & the jump
Punk Rope
1.4K views • 2 years ago
4:40
The Traveling Twister Updated
Punk Rope
368 views • 2 years ago
11:06
How to jump around an "injured" knee
Punk Rope
697 views • 2 years ago
2:45
The Benefits of Jumping in the Snow
Punk Rope
353 views • 2 years ago
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