Transforming Stress into Calm and Confusion into Clarity

Working with Organs that Have Been Removed – Space is Living Consciousness

Increase Range of Motion in Shoulders and Spine through Initiating Movement in Lobes of the Lungs

Central Core Stability through Embodying Your Bladder

Spatial Relationship of the Pancreas to the Limbs and Solar Plexus

Release Stress on Your Heart | Zone of the Isoring

Relationship of the Heart, Lungs, and Legs for EASE OF MOVEMENT in Rolling

The Difference Between Collapsing and Yielding

Increase Flexibility in Hips, Pelvic Diaphragm Support, and Alignment and Integrity of the Spine

Embodying Authenticity Organicity Expression: Organs & Glands as Foundation for Movement Touch Voice

Relationship of the Gonads, Ankles, and Forelegs for Support, Stability, and Mobility

Tucking Your Tail versus Finding the Connection of Your Tail and Feet

Relationship between Adrenal Glands and Core Support

How Do You Embody Your Skin?

Relationship of the Individual Toes with the Pelvic Bones

Perception as a Key to Embodying and Repatterning the Nervous System

Perceiving Your Weight of Consciousness as a Practice: Trauma and Pain

Perceiving Your Weight of Consciousness as a Practice, Perception & the Nervous System

Initiating Movement from the Front Body and Back Body

Exploring the Space Between Your Front Body and Back Body

Feeling the Consciousness of the Body Verses Directing the Body

Supporting the Nervous System through Exploring the Weight and Flow of Blood

Cellular Breathing – Tuning into the Expanding and Condensing within the Cells / Self and Other

The Tongue and Hyoid Bone as a Guide for Movement of the Body through Space

Following the Internal Flow of Movement Guides the Nervous System

Glial Cells and the Nervous System

Bowing from the Heart Versus Bowing From the Head (Nervous System)

Awareness through the Nervous System Versus Awareness through the Direct Experience of the Cells

Development of Upper and Lower Limbs – Bones Create Structure, Muscles and Nerves Create Movement

Building Vitality, Strength, Flexibility, Flow, and Ease through Embodying Our Muscles