A Meditation for You

Author Talks about New Book - Let Your Food Be Your Meditation

Trailer for Let Your Food Be Your Meditation, a New Book about Food and Spirituality

"I am the Way the Truth and the Life" - the Meta Psychological Meaning

Practicing the Presence of God Today

Looking for God? Maybe You Need a Better Connection

Connecting with God

The Little Known but Necessary Factors for Finding God

Two Little Known Proofs for the Existence of God

Is There an Answer to the Meaning of Life?

Teresa of Avila found God and Maybe You Can Too

A Simple Bio Feedback Exercise for Stress for People Who are Spiritual but not Religious

A Three Minute Course in Meditation

The Upward Glance - St. Francis de Sales

Francis de Sales, Madame Guyon and the Spiritual Significance of the Upward Gaze

Roland Gets Real and Talks about Aloneness During the Holidays

Guyon, Molinos and Fenelon in One Beautiful Gift Book

Walking Meditation - Mindfulness Meets Spirituality

Becoming Whole - Regaining Control of Your Emotions

The Art of Biofeedback - Hand Warming for Spirituality

Healing Touches - Author Reads from His New Book

Sitting Quietly - Roland's Biofeedback Exercise

Madame Guyon, Teresa of Avila, and Miguel Molinos All Agree

You Need to Understand about Hypnosis

How Not to Get Upset: Learn from the Parable of the Office Manager

Wanna Be Calm? STOP Over Reacting

So What is Repentance and How Do I Find It?

What Is Repentance

Understanding and Overcoming Negative Thoughts and Emotions

Don't Hesitate, Meditate