Matt Follows – Peak Performance Psychologist
144 subscribers
1:11
Here’s why hurt people don’t change, and you stay stuck…… in a life you no longer love.
Matt Follows – Peak Performance Psychologist
3 views • 5 hours ago
1:20
Boundaries are the bridges NOT brick walls
Matt Follows – Peak Performance Psychologist
13 views • 2 days ago
1:06
Why high self confidence can equal high self sabotage.
Matt Follows – Peak Performance Psychologist
31 views • 5 days ago
3:08
Introducing the positive power of negative thinking.
Matt Follows – Peak Performance Psychologist
38 views • 6 days ago
1:16
How I eliminated my crushing fear of failure for good.
Matt Follows – Peak Performance Psychologist
17 views • 7 days ago
2:33
Why the bad shit in life makes the good shit happen.
Matt Follows – Peak Performance Psychologist
96 views • 8 days ago
2:03
How to win the war in your mind. Before you go insane.
Matt Follows – Peak Performance Psychologist
138 views • 9 days ago
3:25
Why you feel like you’re failing when you’re winning.
Matt Follows – Peak Performance Psychologist
131 views • 11 days ago
3:25
Conventional coaching and traditional therapy unlocks 1,000th of your true potential.
Matt Follows – Peak Performance Psychologist
25 views • 11 days ago
3:00
Why motivation is the fastest way to burn out you and your teams.
Matt Follows – Peak Performance Psychologist
37 views • 13 days ago
1:31
How to stop pressure burning you out.
Matt Follows – Peak Performance Psychologist
26 views • 2 weeks ago
3:08
Change is slow, painful and unpredictable they said. Bulls*** I said.
Matt Follows – Peak Performance Psychologist
53 views • 2 weeks ago
4:14
How to annihilate anxiety and activate flow. Without pills, potions or pop-psych.
Matt Follows – Peak Performance Psychologist
235 views • 2 weeks ago
3:04
Ever beaten the crap out of yourself? Want to stop? Try this…
Matt Follows – Peak Performance Psychologist
80 views • 2 weeks ago
2:18
How to give yourself AntiFragile HOPE in an anxious world. Without the wishy-washy woo woo.
Matt Follows – Peak Performance Psychologist
52 views • 2 weeks ago
2:08
This is why MOST people fail to reach their full potential in life. Or get anywhere close.
Matt Follows – Peak Performance Psychologist
174 views • 2 weeks ago
3:24
If you’re doing this you’re traumatising your creative brain.
Matt Follows – Peak Performance Psychologist
46 views • 3 weeks ago
6:07
How to stop stress killing you and pressure defeating you. With just ONE word.
Matt Follows – Peak Performance Psychologist
683 views • 3 weeks ago
6:03
The 5-step formula to getting into a flowstate under pressure, on-demand & when it matters most.
Matt Follows – Peak Performance Psychologist
25 views • 3 weeks ago
2:36
Why setting boundaries will make you MORE likely to burnout, not less.
Matt Follows – Peak Performance Psychologist
231 views • 3 weeks ago
2:54
The number one sign of a major burnout? Not feeling burnt out…
Matt Follows – Peak Performance Psychologist
23 views • 3 weeks ago
3:33
If you want to overwhelm and depress yourself do what most self help tells you to do…
Matt Follows – Peak Performance Psychologist
33 views • 3 weeks ago
2:49
Here’s why problems can screw you up for life. And how to fix them fast.
Matt Follows – Peak Performance Psychologist
16 views • 4 weeks ago
4:31
Here’s why you keep jumping to negative conclusions that cause you guilt, shame, misery & overwhelm
Matt Follows – Peak Performance Psychologist
38 views • 4 weeks ago
2:37
Ever been massively triggered by the smallest thing?
Matt Follows – Peak Performance Psychologist
116 views • 1 month ago
2:54
Why we keep getting sucked into toxic relationships and addictive behaviour.
Matt Follows – Peak Performance Psychologist
46 views • 1 month ago
2:51
Want to ignite and sustain unbreakable flow?
Matt Follows – Peak Performance Psychologist
12 views • 1 month ago
1:12
This simple bit of advice saved my sanity, soul and sense of perspective.
Matt Follows – Peak Performance Psychologist
23 views • 1 month ago
1:40
Forget happiness. This is what the winners pursue.
Matt Follows – Peak Performance Psychologist
41 views • 1 month ago
1:40
This 7 letter tweak to my self talk changed EVERYTHING in my life.
Matt Follows – Peak Performance Psychologist
18 views • 1 month ago
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