Lewie Spicer
346 subscribers
4:38
How I went from a SKINNY to AVERAGE physique
Lewie Spicer
31 views • 10 hours ago
20:35
Starting my SUMMER BULK with a Leg Day
Lewie Spicer
149 views • 3 days ago
3:58
Handstands in Public
Lewie Spicer
1.3K views • 1 month ago
13:16
70KG BENCH PRESS Matching My Bodyweight
Lewie Spicer
819 views • 1 month ago
5:03
Calisthenics in Public
Lewie Spicer
1.1K views • 1 month ago
10:42
GROWING MY BACK AND SHOULDERS. Ep. 01
Lewie Spicer
119 views • 1 month ago
15:44
Finding out my 1 REP MAX Squat Benchpress and Deadlift
Lewie Spicer
1.1K views • 1 month ago
11:55
FAILING 80KG BENCH PRESS @ 78kg Bodyweight
Lewie Spicer
1.2K views • 1 month ago
3:55
ATTEMPTING DEADLIFT 1 REP MAX
Lewie Spicer
212 views • 1 month ago
1:49
The ultimate LEG DAY Workout (Gym Edit)
Lewie Spicer
67 views • 2 months ago
3:13
Working out for myself.
Lewie Spicer
95 views • 3 months ago
3:33
Finding out my 1 REP MAX (Attempting 75KG Bench Press)
Lewie Spicer
1.1K views • 3 months ago
4:00
Finding out my 1 REP MAX (Attempting 90kg squat)
Lewie Spicer
1K views • 4 months ago
1:48
Pushing myself BEYOND FAILURE (Upper Body Routine)
Lewie Spicer
122 views • 4 months ago
1:24
Learning HOW to POSE Correctly
Lewie Spicer
85 views • 4 months ago
0:39
What 365 DAYS of SKIPPING ROPE looks like
Lewie Spicer
42 views • 4 months ago
1:23
HOW I FAILED 75 HARD
Lewie Spicer
468 views • 4 months ago
4:16
Episode 3: 75Hard - Shoulder Pressing 20KG
Lewie Spicer
167 views • 5 months ago
4:22
Episode 2: 75 Hard - Training until failure
Lewie Spicer
76 views • 5 months ago
3:20
Episode 1: 75 Hard - Outdoor workout proving difficult
Lewie Spicer
162 views • 5 months ago
0:58
Hitting a new Squat PR (50kg)
Lewie Spicer
41 views • 7 months ago
5:36
EP. 4 - Chest and Triceps (Bench PR, Handstand Hold)
Lewie Spicer
52 views • 8 months ago
11:21
EP. 3 - Chest and Triceps with Sam
Lewie Spicer
84 views • 8 months ago
15:22
EP. 2 - Back, Biceps and Handstands
Lewie Spicer
81 views • 8 months ago
0:50
My Back and Biceps results so far...
Lewie Spicer
116 views • 8 months ago
6:14
EP. 1 - Legs, Squat and Leg Extensions
Lewie Spicer
80 views • 8 months ago
1:57
Benching 60kg for 5 PR
Lewie Spicer
132 views • 8 months ago
8:34
My Ultimate Push Day Routine (cold showers)
Lewie Spicer
88 views • 9 months ago
2:25
Learning the Handstand Hold (Calisthenics #002)
Lewie Spicer
88 views • 11 months ago
2:46
Learning the Handstand Hold (Calisthenics #001)
Lewie Spicer
705 views • 11 months ago
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