6:33
What are the Benefits of Taking Shilajit | Natural Shilajit | SHIMA FLOW YOGA
988 views • 3 months ago
20:44
ZEN31 - DAY 31: All Levels Vinyasa Flow Yoga Challenge - Final Celebration | SHIMA FLOW YOGA
138 views • 4 months ago
5:22
ZEN31 - DAY 30: Learn BREATH OF JOY | SHIMA FLOW YOGA
82 views • 4 months ago
10:01
ZEN31- DAY 29: Meditation to Cultivate Patience | SHIMA FLOW YOGA
72 views • 4 months ago
10:53
ZEN31 - DAY 28: 10 Minute Daily Morning Yoga Practice | SHIMA FLOW YOGA
96 views • 4 months ago
5:23
ZEN31 - DAY 27: Balanced Breathing Technique | SHIMA FLOW YOGA
50 views • 4 months ago
6:02
ZEN31 - Day 26: Daily 5 Minute Meditation for Serenity | SHIMA FLOW YOGA
71 views • 4 months ago
16:32
ZEN31 - DAY 25: Yin Yoga for Hips, Back and Hamstrings | SHIMA FLOW YOGA
99 views • 4 months ago
3:51
ZEN31 - Day 24 - Guided 4-7-8 Breathing Technique | SHIMA FLOW YOGA
48 views • 4 months ago
23:23
ZEN31 - DAY 23: Relax with Yoga Nidra | SHIMA FLOW YOGA
122 views • 4 months ago
15:21
ZEN31 - DAY 22 - Chakra Energy Yoga Practice | SHIMA FLOW YOGA
70 views • 4 months ago
5:22
ZEN31- DAY 21 - Relaxing Breath Exercise | SHIMA FLOW YOGA
119 views • 4 months ago
7:35
7 Minute Guided Meditation for Focus and Concentration | ZEN31 - Day 20 -| SHIMA FLOW YOGA
97 views • 4 months ago
21:52
ZEN31 - Day 19 - Yoga for Detox and Cleansing
109 views • 4 months ago
4:18
ZEN31 DAY 18 Sitali Pranayama Step by Step Guide / COOLING BREATH | SHIMA FLOW YOGA
68 views • 4 months ago
19:40
ZEN31 - DAY 17 - Meditation to Help Alleviate Anxiety | SHIMA FLOW YOGA
78 views • 4 months ago
16:34
ZEN31 - DAY 16 - Yoga for Self Acceptance | SHIMA FLOW YOGA
134 views • 5 months ago
6:42
Zen31 - Day 15 Ujjayi Pranayama Energy Breathing Exercise - SHIMA FLOW YOGA
64 views • 5 months ago
10:29
Unwind and Relax with Visualzation Meditation | ZEN31 Day 14 | Shima Flow Yoga
78 views • 5 months ago
15:49
Supercharge Your Day With Zen31: Empowering Yoga Practice For Ultimate Energy | Day 13
100 views • 5 months ago
5:10
Breath of Fire Explained: Ignite Your Inner Power: Transformative Day 12 | Shima Flow Yoga
84 views • 5 months ago
7:24
Day 11: Zen31 Loving Kindness Meditation - Mind Body Challenge
98 views • 5 months ago
14:49
ZEN31 - Day 10 Yoga for Core & Abs and Stability | SHIMA FLOW YOGA
89 views • 5 months ago
4:48
Guided Alternate Nostril Breathing | Join Shima Flow Yoga On Day 9 Of Zen31
99 views • 5 months ago
7:46
ZEN31 - Day 8 - 7 Minute Meditation for Gratitude | SHIMA FLOW YOGA
82 views • 5 months ago
19:46
ZEN31 - Day 7 - Yoga - Flexibiity and Flow | SHIMA FLOW YOGA
172 views • 5 months ago
10:59
ZEN31 - Day 6 - Balanced Breathing for Calm and Relaxation| SHIMA FLOW YOGA
107 views • 5 months ago
8:55
ZEN31 - Day 5 - All Levels Body Scan Guided Meditation | SHIMA FLOW YOGA
144 views • 5 months ago
20:58
ZEN31 - Day 4 - Yoga for Balancing Body and Mind | SHIMA FLOW YOGA
210 views • 5 months ago
8:12
ZEN31 - Day 3 - PRANAYAMA: Beginner's Breath: Conscious Awareness | SHIMA FLOW YOGA
190 views • 5 months ago
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