330lb Bench Press Paused

330.6lb Bench Press at 190 lbs

405lb Deadlift For 8 Reps at 180lbs

Bench & Deadlift Training at 184lbs.

525lb Deadlift Miss at 182lbs.

340 Bench Press Paused Miss at 184lbs

420lb Squat Miss at 183lbs

485lb Deadlift For 3 Reps at 184lbs

335lb Bench Press Paused at 182lbs

380lb Squats For 3 Reps at 182lbs With Knee injury

275lb incline Press at 182lbs

475lb Deadlifts For 3 Sets 3 Reps at 183lbs

315lb Bench Press For 3 Reps Paused

370lb Squats 3x3 at 180lbs

460lb Deadlifts For 3 Sets 3 Reps at 183lbs

305lb Bench Press For 3 Sets 3 Reps at 183lbs

360lb Squats For 3 sets 3 Reps at 183lbs

225lb Incline Press For 5 Reps at 183lbs

430lb Deadlifts For 3 Sets 3 Reps at 182lbs.

290lb Bench Press For 3 Sets 3 Reps Paused Raw at 183lbs

335lb Squats at 182lbs 75% & 80% 1RM 3 Sets 3 Reps.

380lb Deadlifts For 5 Sets 5 Reps 70% 1RM at 182lbs.

My Bulking Diet

250lb Bench For 5 Sets 5 Reps Paused 70% 1RM at 184lbs

295lb Squats For 5 Sets 5 Reps 70% 1RM at 184lbs

325lb Deadlifts Beltless 60% 1RM For a 5x5 at 182lbs

210lb Bench For 5 Sets 5 Reps Paused 60% at 183lbs

My Experience in Powerlifting

250lb Squats 60% 1RM 5 Sets 5 Reps at 182lbs

270lb Deadlifts 50% 1RM 5 Sets 5 Reps at 182lbs