John DeYoung Fitness LA
2.94K subscribers
15:10
BEST Exercises for Each Stage of Frozen Shoulder. Quick Relief, Simple & at Home!
John DeYoung Fitness LA
381 views • 2 days ago
16:40
15 Minute Pilates Reformer Workout, Shoulders & Back, Posture & Mobility Focused.
John DeYoung Fitness LA
20 views • 6 days ago
3:25
First time in a Gym in your 40's? 50's? 60's? This Video will tell you if it's Worth Your Time?
John DeYoung Fitness LA
551 views • 11 days ago
5:48
Zone 5 Cardio Boosts VO2 Max & Elevates Physical Fitness!
John DeYoung Fitness LA
380 views • 7 months ago
9:11
ZONE 2 Cardio is Key Element For Health & Longevity
John DeYoung Fitness LA
1.9K views • 7 months ago
9:19
Hydrating Sports Drinks and When to Use them. 😅
John DeYoung Fitness LA
71 views • 8 months ago
8:37
Is Juicing Good for You? Is Whole Fruit Better??
John DeYoung Fitness LA
71 views • 10 months ago
7:40
Three Must Have Amino Acids and Loading Tips for Each Meal.
John DeYoung Fitness LA
210 views • 11 months ago
5:18
Is Breakfast the MOST Important Meal for Muscle. Mass?
John DeYoung Fitness LA
101 views • 11 months ago
8:26
How To Get Started - Feel The Health Benefits Right Away 🫀🧠🫁
John DeYoung Fitness LA
99 views • 1 year ago
7:06
Nutrient Dense, Energy Foods for your Body & Brain 🧠🏋️♀️
John DeYoung Fitness LA
263 views • 1 year ago
11:37
Abs with minimal Equipment & Proper instruction for all ages.
John DeYoung Fitness LA
186 views • 1 year ago
5:38
Prevent Muscle Loss & Make Gains into your 70’s!!! 🏋️♀️👴
John DeYoung Fitness LA
260 views • 1 year ago
3:26
Amazingly Effective Technique for Muscle Growth for any Age. 🏋️♀️🔥
John DeYoung Fitness LA
149 views • 1 year ago
4:35
Top 3 Exercises for Building Muscle Over 50 !!
John DeYoung Fitness LA
210 views • 1 year ago
3:33
Popeye Bicep? Learn How to Fill in The Void!! 🏋️♀️
John DeYoung Fitness LA
3.7K views • 1 year ago
4:45
Proven Muscle Gains with this Challenging Technique 🔥
John DeYoung Fitness LA
163 views • 1 year ago
5:43
Lose FAT for Good! Program For Sugar/Insulin Body Type! 🏋️♀️
John DeYoung Fitness LA
289 views • 1 year ago
11:07
Home Exercises Post-Surgery for Quick Hip Recovery.
John DeYoung Fitness LA
59 views • 1 year ago
11:55
Start Losing Body Fat Today! Workouts for Stress/High Cortisol Body Type.
John DeYoung Fitness LA
10K views • 1 year ago
5:53
Torn ACL - Here are your Best Options!
John DeYoung Fitness LA
66 views • 1 year ago
3:36
Stop Doing this "Rotator Cuff" Exercise Because it's not a Rotator Cuff Exercise!
John DeYoung Fitness LA
175 views • 1 year ago
5:11
SAVE Your SHOULDERS!! You need to Know this!! 🙄
John DeYoung Fitness LA
334 views • 1 year ago
7:33
Simple Exercises to Fix the Pain & the Problem for Good!
John DeYoung Fitness LA
241 views • 1 year ago
6:41
15 Minute Quads & Glutes!! 1 Set of Dumbbells!!
John DeYoung Fitness LA
126 views • 1 year ago
13:55
Instant Relief Neck Exercises. Easy to perform, Proven Effective!
John DeYoung Fitness LA
133 views • 1 year ago
6:16
3-Superfoods For Optimal Physical & Mental Health & Longevity too!
John DeYoung Fitness LA
283 views • 1 year ago
9:46
Smarter Vegan Choices for Better Nutrient Absorption & Health.
John DeYoung Fitness LA
108 views • 1 year ago
5:16
Stop Urinary Leakage For Good - Must Do Exercise!!!
John DeYoung Fitness LA
703 views • 1 year ago
4:14
Get Physical for a Healthy Relationship, Mind & Body!!!
John DeYoung Fitness LA
64 views • 1 year ago
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