Evergreen Fitness
1.12K subscribers
1:23
Ultimate Chair Exercises for Seniors - Jaime Brenkus (Quick Fit Tips)
Evergreen Fitness
461 views • 6 years ago
1:14
Exercise with Household Items - Jaime Brenkus (Quick Fit Tips)
Evergreen Fitness
435 views • 6 years ago
1:16
How Much Weight Should I Use - Jaime Brenkus (Quick Fit Tips)
Evergreen Fitness
564 views • 6 years ago
1:17
Firm Up Sagging Body Parts - Jaime Brenkus (Quick Fit Tips)
Evergreen Fitness
722 views • 6 years ago
1:18
Firm Up Your Buns - Jaime Brenkus (Quick Fit Tips)
Evergreen Fitness
701 views • 6 years ago
0:45
Jaime Brenkus: Lite Bites - Sausage in the Morning
Evergreen Fitness
311 views • 6 years ago
1:08
Properly Warm Up - Jaime Brenkus (Quick Fit Tips)
Evergreen Fitness
362 views • 6 years ago
1:05
Eliminate the Bra Strap Line, Back Fat - Jaime Brenkus (Quick Fit Tips)
Evergreen Fitness
331 views • 6 years ago
1:12
How to Adjust Your Bike Seat - Jaime Brenkus (Quick Fit Tips)
Evergreen Fitness
427 views • 6 years ago
1:04
How to Walk Properly – Jaime Brenkus (Quick Fit Tips)
Evergreen Fitness
262 views • 6 years ago
0:48
Jaime Brenkus: Lite Bites - The 80 20 Rule
Evergreen Fitness
744 views • 6 years ago
0:45
Jaime Brenkus: Lite Bites - Fuel Your Body
Evergreen Fitness
247 views • 6 years ago
0:53
Jaime Brenku Lite Bites: How Much Water Should You Be Drinking?
Evergreen Fitness
247 views • 6 years ago
1:10
How to do Wall Push-Ups - Jaime Brenkus (Quick Fit Tips)
Evergreen Fitness
384 views • 6 years ago
1:21
Monitoring Heart Rate - Jaime Brenkus (Quick Fit Tips)
Evergreen Fitness
137 views • 6 years ago
0:48
Jaime Brenkus: How Food Journals Help with Weight Loss
Evergreen Fitness
129 views • 6 years ago
1:05
Fitness in Your Kitchen - Jaime Brenkus (Quick Fit Tips)
Evergreen Fitness
349 views • 6 years ago
2:29
Relieve Tension and Soreness with Foam Rollers and Balls - Jaime Brenkus (Quick Fit Tips)
Evergreen Fitness
331 views • 6 years ago
1:18
How to Resistance Exercises - Jaime Brenkus (Quick Fit Tips)
Evergreen Fitness
278 views • 6 years ago
0:52
Jaime Brenkus: How Much Daily Protein Do You Need?
Evergreen Fitness
356 views • 6 years ago
1:38
Dancing Workouts Burn Calories Fast - Jaime Brenkus (Quick Fit Tips)
Evergreen Fitness
178 views • 6 years ago
1:11
Have a Flatter Tummy - Jaime Brenkus (Quick Fit Tips)
Evergreen Fitness
554 views • 6 years ago
1:30
Why Form in Weight Training is Important - Jaime Brenkus (Quick Fit Tips)
Evergreen Fitness
348 views • 6 years ago
0:45
Jaime Brenkus: Lite Bites - Fork and Spoon
Evergreen Fitness
129 views • 6 years ago
1:07
Exercises for a Firm Neck - Jaime Brenkus (Quick Fit Tips)
Evergreen Fitness
790 views • 6 years ago
1:04
Resistance Workout While You Walk - Jaime Brenkus (Quick Fit Tips)
Evergreen Fitness
137 views • 6 years ago
0:45
Jaime Brenkus: Lite Bites - Want Power
Evergreen Fitness
89 views • 6 years ago
1:17
Steps for Cardio – Jaime Brenkus (Quick Fit Tips)
Evergreen Fitness
2K views • 6 years ago
1:05
How to do Wall Squats - Jaime Brenkus (Quick Fit Tips)
Evergreen Fitness
285 views • 6 years ago
0:45
Jaime Brenkus : Lite Bites - Quench Your Thirst
Evergreen Fitness
94 views • 6 years ago
Load More