Open the Door to Tai Chi
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19:42
Tai Chi Posture Tips (Suspended and Grounded)
Open the Door to Tai Chi
385 views • 11 days ago
21:16
8 Goals for Better Tai Chi Breathing
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170 views • 2 weeks ago
8:51
Developing a Sense of an Opponent in the Tai Chi Form
Open the Door to Tai Chi
193 views • 3 weeks ago
20:23
Tai Chi Lesson: Sense of an Opponent
Open the Door to Tai Chi
263 views • 1 month ago
10:04
Practice a Slow and Continuous Tai Chi 24 Form
Open the Door to Tai Chi
816 views • 1 month ago
18:28
Slow Down and Keep Moving (Tai Chi Practice)
Open the Door to Tai Chi
268 views • 1 month ago
8:59
NO MORE Stiff Moves (Practice your Tai Chi Form)
Open the Door to Tai Chi
356 views • 2 months ago
15:22
AVOID Stiff Tai Chi with these Principles
Open the Door to Tai Chi
258 views • 2 months ago
8:07
The 24 Tai Chi Form GROUNDED in the Principles
Open the Door to Tai Chi
359 views • 2 months ago
14:39
GROUNDING your Tai Chi in Principles of Tai Chi
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218 views • 2 months ago
9:56
Center Yourself in the Tai Chi Form
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217 views • 2 months ago
18:24
Learn the 40 Form (review part 1-4)
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280 views • 3 months ago
10:44
Learn the 40 Form (part 4)
Open the Door to Tai Chi
202 views • 3 months ago
17:50
Tai Chi: The Whole Body Effect
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326 views • 3 months ago
17:48
Learn the 40 Form (review part 1-2-3)
Open the Door to Tai Chi
217 views • 3 months ago
14:34
Learn the 40 Form (part 3)
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257 views • 4 months ago
12:29
Learn the 40 Form (review part 1 and 2)
Open the Door to Tai Chi
260 views • 4 months ago
11:51
Learn the 40 Form (part 2)
Open the Door to Tai Chi
276 views • 4 months ago
20:21
Learn the 40 Form (part 1)
Open the Door to Tai Chi
838 views • 4 months ago
22:27
Tai Chi Form - but INSIDE OUT!
Open the Door to Tai Chi
606 views • 5 months ago
24:03
Different Ways to Practice Tai Chi
Open the Door to Tai Chi
835 views • 5 months ago
8:46
Tai Chi 24 Form (but in a different direction)
Open the Door to Tai Chi
373 views • 5 months ago
18:22
Concentrate and be Conscious in your Tai Chi
Open the Door to Tai Chi
380 views • 6 months ago
16:13
Internal Harmonies of Tai Chi
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289 views • 6 months ago
16:06
External Harmonies of Tai Chi
Open the Door to Tai Chi
406 views • 6 months ago
20:02
Slow Down and Be Thankful (Tai Chi Class)
Open the Door to Tai Chi
404 views • 7 months ago
22:21
Elements of Balance in Tai Chi (Part 2)
Open the Door to Tai Chi
478 views • 7 months ago
17:17
Elements of Balance in Tai Chi (Part 1)
Open the Door to Tai Chi
829 views • 7 months ago
18:54
Shake Up your Tai Chi - Help Your Brain!
Open the Door to Tai Chi
469 views • 8 months ago
20:58
Tai Chi Exercises
Open the Door to Tai Chi
774 views • 8 months ago
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