Open the Door to Tai Chi
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19:42
Tai Chi Posture Tips (Suspended and Grounded)
Open the Door to Tai Chi
142 views • 2 days ago
21:16
8 Goals for Better Tai Chi Breathing
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149 views • 10 days ago
8:51
Developing a Sense of an Opponent in the Tai Chi Form
Open the Door to Tai Chi
188 views • 2 weeks ago
20:23
Tai Chi Lesson: Sense of an Opponent
Open the Door to Tai Chi
245 views • 3 weeks ago
10:04
Practice a Slow and Continuous Tai Chi 24 Form
Open the Door to Tai Chi
783 views • 1 month ago
18:28
Slow Down and Keep Moving (Tai Chi Practice)
Open the Door to Tai Chi
257 views • 1 month ago
8:59
NO MORE Stiff Moves (Practice your Tai Chi Form)
Open the Door to Tai Chi
343 views • 1 month ago
15:22
AVOID Stiff Tai Chi with these Principles
Open the Door to Tai Chi
255 views • 2 months ago
8:07
The 24 Tai Chi Form GROUNDED in the Principles
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353 views • 2 months ago
14:39
GROUNDING your Tai Chi in Principles of Tai Chi
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211 views • 2 months ago
9:56
Center Yourself in the Tai Chi Form
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216 views • 2 months ago
18:24
Learn the 40 Form (review part 1-4)
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274 views • 2 months ago
10:44
Learn the 40 Form (part 4)
Open the Door to Tai Chi
200 views • 3 months ago
17:50
Tai Chi: The Whole Body Effect
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318 views • 3 months ago
17:48
Learn the 40 Form (review part 1-2-3)
Open the Door to Tai Chi
214 views • 3 months ago
14:34
Learn the 40 Form (part 3)
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257 views • 3 months ago
12:29
Learn the 40 Form (review part 1 and 2)
Open the Door to Tai Chi
258 views • 4 months ago
11:51
Learn the 40 Form (part 2)
Open the Door to Tai Chi
273 views • 4 months ago
20:21
Learn the 40 Form (part 1)
Open the Door to Tai Chi
784 views • 4 months ago
22:27
Tai Chi Form - but INSIDE OUT!
Open the Door to Tai Chi
593 views • 4 months ago
24:03
Different Ways to Practice Tai Chi
Open the Door to Tai Chi
830 views • 5 months ago
8:46
Tai Chi 24 Form (but in a different direction)
Open the Door to Tai Chi
365 views • 5 months ago
18:22
Concentrate and be Conscious in your Tai Chi
Open the Door to Tai Chi
376 views • 5 months ago
16:13
Internal Harmonies of Tai Chi
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286 views • 6 months ago
16:06
External Harmonies of Tai Chi
Open the Door to Tai Chi
406 views • 6 months ago
20:02
Slow Down and Be Thankful (Tai Chi Class)
Open the Door to Tai Chi
402 views • 6 months ago
22:21
Elements of Balance in Tai Chi (Part 2)
Open the Door to Tai Chi
472 views • 7 months ago
17:17
Elements of Balance in Tai Chi (Part 1)
Open the Door to Tai Chi
823 views • 7 months ago
18:54
Shake Up your Tai Chi - Help Your Brain!
Open the Door to Tai Chi
465 views • 7 months ago
20:58
Tai Chi Exercises
Open the Door to Tai Chi
765 views • 8 months ago
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