Single leg chest balance: Aerial Hoop tutorial

Easy and fun drop to elbow Aerial Hoop tutorial

The tutorial you were all waiting for: Drop to stomach and straddle invert on Lyra PART 2

Master the Advanced Aerial Drop to stomach with Regrip | Step-by-Step Tutorial

Fun easy split in strop: Aerial Hoop tutorial

single leg cradle to candle stick: LYRA TUTORIAL

Fun move on Aerial Hoop Tutorial: The pop off

You want to learn this for quick switches: Easy Aerial hoop tutorial

pancake split

Easy roll to single armpit: Aerial Hoop tutorial

Easy and fun! mini wheel on Aerial Hoop tutorial

horizontal plank Aerial Hoop tutorial

Fun Drop! Hip key drop aerial Hoop tutorial

Beautiful Transition from back balance to stomach:LYRA TUTORIAL

Try this cross arm split on aerial hoop: TUTORIAL

flipped inverted hang in strop Aerial Hoop Tutorial

from star on the bar into fun roll or Delilah:Aerial Hoop Tutorial

twisted drop to single knee: Aerial Hoop Tutorial

Challenge your Balance and work on this nice shape:LYRA TUTORIAL

Front Balance to Delilah easy little drop: LYRA TUTORIAL

Vlog; traveling to Korea & workshop

Pencil or Pencil Variation on Lyra Tutorial

You want to learn this Drop!! Aerial Hoop Tutorial

You don't want to miss learning this shape! Aerial Hoop tutorial

Beginner Aerial Hoop tutorial: Delilah switches

Drop from half spit to Russian roll Aerial Hoop tutorial

A DAY IN MY LIFE : SHOW EDITION

Floor exercises to maintain the straddle invert

Don't miss out on this fun exercise on aerial Hoop Tutorial!!

Easy visual straddle split Variation Aerial Hoop tutorial