COMM1310 Module 2 Assignment - Tell Me About Yourself

Legs & Abs Workout

Shoulders & Arms Workout

Banded Bicep Curls (Anchor Behind)

Banded Front Raises

Banded Upper Chest Fly

Banded Incline Press

Banded Lateral Raises

Banded Unilateral Lateral Raise

Banded Lateral Curl

Banded Unilateral Pull-Through

Banded Decline Press

Banded Overhead Tricep Extensions

Upper Body Stretch Flow

Banded Crunch

Banded Chest Stretch

Banded Upper Back Stretch

Kneeling Woodchop (Low-to-High)

Banded Y-T-W

Seated Cable Crossover (Fly)

Chest Press

Incline Chest Fly

Decline Chest Press

Standing Decline Fly

Wide Lat-Pulldown

Seated Row

Narrow Pulldown

Standing Pull Through

Seated High Row

Seated Reverse Fly