productive day in the life | working from home, what I eat for gut health, & wellness routines 💛

A WEEK OF HEALTHY DINNERS | simple & nourishing home cooked meals, gluten & dairy free recipes 🥑🥩🥕

slow yet productive weekend at home | grocery haul, healthy meals & mini sunday reset 💭🕯️💙

WHAT I EAT IN A DAY FOR GUT HEALTH | high protein & high fiber recipes focusing on whole foods 🍓🥕🥩🍚

HEALTHY-ISH DESSERT RECIPES | gluten free, dairy free, and refined sugar free sweet treats

WEEK OF DINNERS | 5 healthy & easy, gluten & dairy free dinner recipes

dreams & goal setting for 2025 | intentions for better health & spiritual growth

NEW YEAR RESET | cleaning & organizing our space for a fresh start ✨🧹🧼

AUTUMN DAYS IN THE LIFE | apple picking, pumpkin waffles, homemade apple pie, & a cozy movie night🍂

COZY FALL DINNER RECIPES | healthy & nourishing autumnal meals, gluten free & dairy free!

HEALTHY MEAL PREP IDEAS | gluten free, dairy free recipes for breakfast, lunch & snacks

Sharing my health struggles...IBS, leaky gut, hormonal imbalances & mental health challenges

WEEKEND IN THE LIFE | farmer's market, grocery haul & healthy recipes

WEEKEND IN THE LIFE | peach orchard, healthy eats, and my youtube debut!