Quadratus Lumborum Release

Upper Trapezius Trigger Release

Elevated 1st Rib Treatment

Plantar Fascia Pain Treatment

Amazing Glutes Advanced Home Exercises

Correct Crunches

Amazing Glutes - Home Exercises

Improving Thoracic Posture

Pec Stretch at Home

Chest Stretching and Upper Back Strengthening

Using TIPI in your clinical practice to maximize outcomes.

Self Mobilization of the Sterno Clavical Joint

Facilitation of Hip Rotators after MET for Hip Rotational Muscles

Spine Stabilization with Leg Press

Mid Thoracic Kyphotic Dysfunction

Alternative HealthCare Solutions - What to Expect

Tom's Kinder, Gentler Approach - Alternative HealthCare Solutions

Patient Centered Practice - Alternative HealthCare Solutions

More Exercises for Reversal of Upper Cross Pattern of Scapular Inhibition

Hip and Knee Treatments for Flexion Adaptation Syndrome

Flexion Adaptation Syndrome

Exercises for Reversal of Upper Cross Pattern of Scapular Inhibition

Releasing a Trigger Point in the Teres Major

Nerve flossing the Sciatic Nerve

EFT Choices Method Part 1

EFT Choices Method Part 2

Welcome to You Tube Channel

Body Donut

Emotional Freedom Technique (EFT) - Nuts & Bolts

Trimalleolar Fracture, Ankle Mobilization