Marco Arop
5.23K subscribers
8:04
Road to Paris | Episode 11: Speed Work 5X150
Marco Arop
4.6K views • 3 months ago
15:48
Road to Paris | Episode 10: Windy Work Out
Marco Arop
1.8K views • 3 months ago
13:21
Road to Paris | Episode 9: Great day 3k workout with some speed work at the end
Marco Arop
1.9K views • 4 months ago
13:52
Road to Paris | Episode 8: Watch me run and 400m/1500m At State Home meet
Marco Arop
4.7K views • 4 months ago
10:41
Road to Paris | Episode 7: Another day in the office 1k repeat
Marco Arop
3.6K views • 4 months ago
13:11
Road to Paris | Episode 6: Speed day 400m workout
Marco Arop
33K views • 6 months ago
16:17
Road to Paris | Episode 5: We did it again
Marco Arop
2.6K views • 7 months ago
13:24
Road to Paris | Episode 4:Drill and speed day (GONE WRONG)
Marco Arop
3.3K views • 8 months ago
8:10
Road to Paris | Episode 3: Chasing World Record in Boston
Marco Arop
7.2K views • 8 months ago
7:00
Road to Paris | Episode 2: Misty hills
Marco Arop
4.2K views • 8 months ago
7:24
Road to Paris | Episode 1: We're back at it
Marco Arop
2.9K views • 10 months ago
10:46
Road To Budapest 23//Unreleased Video Before The Big Day (WORLDS CHAMPIONSHIP)
Marco Arop
3.6K views • 1 year ago
12:05
Road To Budapest 23//Full Speed Day
Marco Arop
7.9K views • 1 year ago
12:13
Road To Budapest 23// full 2 day workout
Marco Arop
3.1K views • 1 year ago
13:08
Road To Budapest 23// Crazy Endurance workout
Marco Arop
3.9K views • 1 year ago
5:48
Road To Budapest 23// Physical Strength Day
Marco Arop
2.6K views • 1 year ago
4:56
Up Hill Running Workout Kicked My Butt
Marco Arop
5.7K views • 1 year ago
2:25
Marco Arop Drops A Ridiculous Time || 2023 Florida Relays (Season Opener)
Marco Arop
3.2K views • 1 year ago
11:08
No Days Off Super Intense Workout
Marco Arop
103K views • 1 year ago
5:26
1-Mile Race PR 3:56 season opener
Marco Arop
2.2K views • 1 year ago
1:01
INSANE 1200,400, 300 an 2X200M workout
Marco Arop
3K views • 1 year ago
1:19
Monday Afternoon Workout
Marco Arop
906 views • 1 year ago
10:49
Broken 600s (16x 200m) in FREEZING WEATHER | 800m Training
Marco Arop
9.4K views • 1 year ago
2:25
Long Run In The Woods | 800m Training
Marco Arop
4.6K views • 1 year ago
8:37
Mile Repeats | 800m training
Marco Arop
4.3K views • 1 year ago
8:05
How To Warm Up For A Race
Marco Arop
6.7K views • 1 year ago
2:11
POV, you're Marco Arop on an easy run
Marco Arop
984 views • 1 year ago
10:54
FULL WORKOUT | Track and Weight Session
Marco Arop
8.8K views • 1 year ago
4:51
Weight lifting session with a Track and Field World Medalist
Marco Arop
18K views • 2 years ago
4:50
Tokyo 202One Ep 5: Pre Race Speed Session
Marco Arop
3.2K views • 3 years ago
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