Jeff Pachtman Fitness
2.68K subscribers
7:46
Southwest Airlines Customer Of Size Policy is Creating Controversy
Jeff Pachtman Fitness
2K views • 5 months ago
5:12
Here's Why Your Diet Is Failing (The Harsh Truth)
Jeff Pachtman Fitness
405 views • 7 months ago
28:50
This Is The Number One Reason You're Not Losing Weight
Jeff Pachtman Fitness
318 views • 7 months ago
2:26
Does Fruit Make You Fat?
Jeff Pachtman Fitness
502 views • 1 year ago
1:45
MEAL PLAN FOR WEIGHT LOSS (How to calculate calories and protein)
Jeff Pachtman Fitness
157 views • 1 year ago
1:22
Is starvation mode real?
Jeff Pachtman Fitness
70 views • 1 year ago
5:23
How To Control Your Cravings During Diet | Stop The Sabotage
Jeff Pachtman Fitness
199 views • 2 years ago
7:43
3 Mindset Hacks For Weight Loss That Will Actually Help You Long-term
Jeff Pachtman Fitness
213 views • 2 years ago
9:44
How To Know If You Are In A Calorie Deficit | 6 Simple Tips
Jeff Pachtman Fitness
214 views • 2 years ago
5:48
Can Intermittent Fasting Help You Lose Weight Without Exercise? | Daily Fat Loss Tips
Jeff Pachtman Fitness
296 views • 2 years ago
5:19
Does It Matter What You Eat In A Calorie Deficit? | The 80/20 Approach!
Jeff Pachtman Fitness
1.7K views • 2 years ago
3:56
How Long To Rest Between Sets For Fat Loss | The TRUTH
Jeff Pachtman Fitness
187 views • 2 years ago
4:44
5 ways to stay motivated to workout | simple fitness tips
Jeff Pachtman Fitness
86 views • 2 years ago
3:14
Protein Requirements For Weight Loss | How much protein do you REALLY need?
Jeff Pachtman Fitness
182 views • 2 years ago
2:24
The right way to track your body weight | daily fat loss tips
Jeff Pachtman Fitness
110 views • 2 years ago
3:01
How to stop overeating on the weekend | STOP THE SABOTAGE
Jeff Pachtman Fitness
240 views • 2 years ago
4:19
How To Stay Full In A Calorie Deficit | 5 Simple Tips To Help You Stay Full!
Jeff Pachtman Fitness
552 views • 2 years ago
6:11
The Magic Pills For Fat Loss | Everything you need in order to lose fat sustainably
Jeff Pachtman Fitness
169 views • 2 years ago
12:25
How To Use MyfitnessPal For Beginners | Tracking Calories With Myfitnesspal
Jeff Pachtman Fitness
18K views • 2 years ago
10:22
Low-Calorie High-Protein Full Day Of Eating | 1900 Calories 197g Protein!
Jeff Pachtman Fitness
318 views • 2 years ago
21:15
Healthy Pupusa Recipe | Low-Calorie High-Protein Pupusa!
Jeff Pachtman Fitness
2.5K views • 2 years ago
12:04
10 Minute Low-Calorie Breakfast | High Protein Breakfast Recipe!
Jeff Pachtman Fitness
230 views • 2 years ago
7:54
Low-Calorie High-Protein Enchiladas | INSTANT POT RECIPE
Jeff Pachtman Fitness
1.2K views • 2 years ago
11:46
How to lose 10 pounds fast and keep it off (Fat loss psychology)
Jeff Pachtman Fitness
202 views • 2 years ago
5:03
Chocolate Protein Baked Oats Recipe | Tiktok Viral!
Jeff Pachtman Fitness
640 views • 2 years ago
23:04
7 ways to transform your mindset for fat loss | The no-BS guide to end self-limiting beliefs
Jeff Pachtman Fitness
87 views • 2 years ago
1:55
Bulgarian Split Squat/Reverse Lunge
Jeff Pachtman Fitness
235 views • 2 years ago
8:37
Are supplements overrated? Do these 4 things FIRST!
Jeff Pachtman Fitness
24 views • 2 years ago
9:00
Physical hunger vs Emotional hunger: How to tell the difference
Jeff Pachtman Fitness
33 views • 2 years ago
11:50
What I eat in a day to lose fat high protein | 1500 calories FULL DAY OF EATING
Jeff Pachtman Fitness
190 views • 2 years ago
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