Shammis Yogalaya
26.4K subscribers
1:20
ABDOMINAL BREATHING may lead to Backpain!
Shammis Yogalaya
76 views • 3 days ago
1:31
Runners! Are your GLUTES strong?
Shammis Yogalaya
133 views • 11 days ago
1:21
Yoga Retreat at Bali
Shammis Yogalaya
323 views • 13 days ago
2:10
Adductor release with Resistance
Shammis Yogalaya
113 views • 2 weeks ago
21:34
1 SURYANAMASKAR in 10 seconds || Cardio || Weight Loss ||
Shammis Yogalaya
402 views • 1 month ago
3:32
YOGA Props - A curse to YOGA?
Shammis Yogalaya
408 views • 4 months ago
1:01:25
Everything you wanted to know about SURYANAMASKAR - BREATH, POSTURE CORRECTION, ALIGNMENT
Shammis Yogalaya
479 views • 6 months ago
2:47
Runners-Must Post Run Practice
Shammis Yogalaya
321 views • 8 months ago
2:25
Maintain Your Baby Skin forever with this paste
Shammis Yogalaya
470 views • 9 months ago
25:07
12 rounds of Suryanamaskar with Mantra & Breathing || A deeper practice with Mantra
Shammis Yogalaya
974 views • 9 months ago
1:49:58
1 Suryanamaskar in 1 Minute with Mantra & Breathing Guidance
Shammis Yogalaya
1K views • 9 months ago
3:15
Supported Sarvangasana for Stiff Neck
Shammis Yogalaya
280 views • 9 months ago
1:21
Standing CHAIR SURYANAMASKAR
Shammis Yogalaya
390 views • 10 months ago
1:43:29
400 suryanamaskar in 1 hour 45 minutes
Shammis Yogalaya
845 views • 1 year ago
1:49
Eye Strengthening Exercises
Shammis Yogalaya
720 views • 1 year ago
1:08:03
Suryanamaskar Slow - 1 Suryanamaskr in 40 seconds
Shammis Yogalaya
2.4K views • 1 year ago
2:32
Yoga to remove DOUBLE CHIN
Shammis Yogalaya
3.3K views • 2 years ago
13:33
Emphysema || Shortness of Breath ||
Shammis Yogalaya
934 views • 2 years ago
0:54
Working on Chest Opening with Chair for Asthma, Bronchitis, Sleep Apnea
Shammis Yogalaya
1.5K views • 2 years ago
7:48
Prenatal Yoga || Pelvic Floor Exercises ||
Shammis Yogalaya
1.9K views • 2 years ago
1:38
SIX abs in 3 steps
Shammis Yogalaya
1.7K views • 2 years ago
8:10
Yoga for Pregnancy ll Prevent Premature Delivery II
Shammis Yogalaya
815 views • 2 years ago
4:28
Upper Arm (subtle areas) Strength Building ll Deltoid || Trapezius || Scapula ||
Shammis Yogalaya
710 views • 2 years ago
2:16
नेचुरल फेसवॉश ।। साबुन का केमिकल चेहरे को खराब कर देता है ।।
Shammis Yogalaya
805 views • 2 years ago
13:30
5 Best Practices for COPD ||Chronic Obstructive Pulmonary Disease ||Chronic Bronchitis ||Emphysema
Shammis Yogalaya
40K views • 2 years ago
19:56
Guftagu with Rachna Arora
Shammis Yogalaya
326 views • 2 years ago
1:12
3 practices to pain-free Sacroiliac Joint
Shammis Yogalaya
796 views • 2 years ago
11:47
Correct Inhalation-Exhalation Ratio Voice Led Count ll Breath Ratio ll Respiratory Health ll
Shammis Yogalaya
414 views • 3 years ago
1:08:03
108 Suryanamaskar ll 1 Suryanamaskar in 36 seconds || Suryanamaskar Count ll Slow || Weight Loss
Shammis Yogalaya
64K views • 3 years ago
28:53
Yogic Breathing Audio ll Breath Right ll The Science of Breath || Complete Breath ||
Shammis Yogalaya
686 views • 3 years ago
Load More