YOGA Props - A curse to YOGA?

7 May 2024

Everything you wanted to know about SURYANAMASKAR - BREATH, POSTURE CORRECTION, ALIGNMENT

Runners-Must Post Run Practice

Maintain Your Baby Skin forever with this paste

12 rounds of Suryanamaskar with Mantra & Breathing || A deeper practice with Mantra

1 Suryanamaskar in 1 Minute with Mantra & Breathing Guidance

Supported Sarvangasana for Stiff Neck

Standing CHAIR SURYANAMASKAR

400 suryanamaskar in 1 hour 45 minutes

Eye Strengthening Exercises

Suryanamaskar Slow - 1 Suryanamaskr in 40 seconds

Yoga to remove DOUBLE CHIN

Emphysema || Shortness of Breath ||

Working on Chest Opening with Chair for Asthma, Bronchitis, Sleep Apnea

Prenatal Yoga || Pelvic Floor Exercises ||

SIX abs in 3 steps

Yoga for Pregnancy ll Prevent Premature Delivery II

Upper Arm (subtle areas) Strength Building ll Deltoid || Trapezius || Scapula ||

नेचुरल फेसवॉश ।। साबुन का केमिकल चेहरे को खराब कर देता है ।।

5 Best Practices for COPD ||Chronic Obstructive Pulmonary Disease ||Chronic Bronchitis ||Emphysema

Guftagu with Rachna Arora

3 practices to pain-free Sacroiliac Joint

Correct Inhalation-Exhalation Ratio Voice Led Count ll Breath Ratio ll Respiratory Health ll

108 Suryanamaskar ll 1 Suryanamaskar in 36 seconds || Suryanamaskar Count ll Slow || Weight Loss

Yogic Breathing Audio ll Breath Right ll The Science of Breath || Complete Breath ||

Face Lift || Face Yoga || Facial Exercise ||

Supta Baddha Konasana || Reclining Bound Angle Pose || Reclined Goddess Pose || Reclining Butterfly

ll Moon Salutation ll

'Tennis Elbow Recovery'