Theo Tanchak
38.4K subscribers
11:45
Why you always wear a bag on the same shoulder. What it means. How to fix it.
Theo Tanchak
3K views • 5 months ago
12:54
PELVIC TILT: Why standard fixes fail. What to do instead.
Theo Tanchak
13K views • 7 months ago
16:09
SHOE WEAR: What it means. Why it matters. How to fix it.
Theo Tanchak
1.3M views • 8 months ago
18:00
The Art of Balance. Biomechanics lessons from the worlds best skaters. [feat. Nyjah Huston]
Theo Tanchak
2.7K views • 10 months ago
22:42
How to Completely Transform Your Posture. A Complete Guide.
Theo Tanchak
32K views • 1 year ago
16:17
Khabib's biomechanics secrets explained.
Theo Tanchak
109K views • 1 year ago
10:27
Biomechanics of Alex's Left hook and leg kick explained.
Theo Tanchak
284K views • 1 year ago
20:05
Pro striking biomechanics secrets explained
Theo Tanchak
285K views • 1 year ago
14:37
China's 43 year old Parkour God.
Theo Tanchak
76K views • 1 year ago
15:50
What Magnus isn't telling you. Pro climbers biomechanics secrets revealed.
Theo Tanchak
98K views • 2 years ago
13:45
Why 90% of people twist the same direction..
Theo Tanchak
5.3K views • 2 years ago
16:44
Why there is so much conflicting information from movement 'gurus'
Theo Tanchak
3.3K views • 2 years ago
7:16
The depressing truth about posture braces [biomechanics explained]
Theo Tanchak
2.8K views • 2 years ago
17:16
Should you lift weights for parkour ? [Biomechanics Explained]
Theo Tanchak
7.6K views • 2 years ago
21:56
How to move like a pro athlete. Biomechanics lessons [ ft. Travis Verky]
Theo Tanchak
11K views • 2 years ago
9:27
What is the best build for parkour?
Theo Tanchak
12K views • 3 years ago
12:22
Callum Powell's back pain explained [Storror athlete analysis 4]
Theo Tanchak
39K views • 3 years ago
18:22
Dom Tomato explained. Lessons from his incredible Biomechanics, Bails & Psychology.
Theo Tanchak
75K views • 3 years ago
10:05
Tim Champion Swing biomechanics explained [Lache & Bar]
Theo Tanchak
14K views • 3 years ago
6:03
Khedoori’s height drops explained [Capstone Australia analysis 1]
Theo Tanchak
23K views • 3 years ago
5:11
How I cured 4 years of chronic shin splints & how you can too.
Theo Tanchak
13K views • 3 years ago
8:46
how WALKING well helps you jump further & run faster.
Theo Tanchak
16K views • 3 years ago
6:43
Usain Bolt's RUNNING TECHNIQUE - Improve YOUR Form & Sprint Faster
Theo Tanchak
10K views • 3 years ago
10:53
My 6 year posture transformation. Fully documented.
Theo Tanchak
23K views • 4 years ago
6:15
Genetically identical twin analysis: Why is one better? [parkour twins]
Theo Tanchak
9.1K views • 4 years ago
7:51
Why Max jumps off his left foot [storror athlete analysis 3]
Theo Tanchak
33K views • 4 years ago
6:29
Toby Segar's cat passes finally explained [storror athlete analysis 2]
Theo Tanchak
82K views • 4 years ago
3:31
Why does Drew's right foot keep slipping on landings? [Storror Athlete Analysis 1]
Theo Tanchak
70K views • 4 years ago
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