SOLO weekend away?! Let's Chat! The 3 things I learnt, booked a trip to Europe, YOLO attitude

Sunday Reset, menty b and photoshoot BTS (VLOG)

Easter Weekend, Road trip & a week in my life! VLOG

Embracing my curly hair?! I surprised my best friend!!!

Nothing went to plan | Random road trip | Relaxing & resetting

Brand New Fitness App! BIG life catch up (VLOG)

Bulgarian Split Squat - Quad Bias

Seated Leg Curl

Reverse Deficit Lunge

Glute Bridge - Single Leg

Dumbbell Hip Thrust - Single Leg

Leg Extension - Single Leg

Lying Leg Curl - Single Leg

Single Leg Press

Seated Leg Curl - Single Leg

Standing Leg Curl

Day in the life of an ONLINE PT | Training, what I eat in a day & Chaotic meal prep

Something BAD happened!!!

3 Things I Wish I Knew Before Starting My Fitness Journey