Get some tips on wrestling and hand fighting with this video

New wrestling class taught by Ian

Alan talks new location and new classes at Millennia MMA Chino

A chain system from omaplata

CHAIN SOME MOVES OFF THE SINGLE LEG

FIGHT MOTION

Stack Pass Techniques

HEEL HOOK ESCAPE AND ATTACKS

MMA WALL WORK WITH THE IOWA

Iowa to wrist ride to back take

FIGHT MOTION

FIGHT MOTION

Learn how to pass the knee shield

Alan Enriquez vs Joshua Ramos 2023 ADCC Orange County Open

Chris Hernandez talks about his fight against Daniel Ayala at the Lights Out MMA event (ufc)

ADCC Costa Mesa Josh Graff pulls off impressive win

Watch Mike Flach take GOLD at ADCC Costa Mesa

Fight Motion with Lorenz Larkin Romie Aram and Stephen Martinez

Stephen Martinez VS David Navilliat at the ADCC Costa Mesa

ADCC Costa Mesa IAN MORKEN VS WILSON SOJO

Watch as Ian goes over his last pro fight at Lights Out MMA (fight break down)

ADCC Costa Mesa Ian Morken VS Ryan Elgarico

ADCC Costa Mesa Ian Morken makes quick work of Sam Holandez

ADCC Costa Mesa Ian Morken takes on Alex Galindo from 10 planet orange county

ADCC Costa Mesa Ian Morken VS Jason Wong

ADCC Costa Mesa Ian Morken vs blackbelt Ryan Jennerjohn

ADCC Costa Mesa ANTHONY BRIONES VS JOSHUA SQUIRES

ADCC costa mesa Anthony Briones takes home another win!!

ADCC Costa Mesa Best Finish Flying Guillotine !!!!!!!!

Gordan Ryan slayer (Davis Asare) vs Anthony Briones ADCC costa mesa