Karate Thoughts #06 - Consistency is Key, Do Something Everyday

Practical Tang Soo Do - Basic Clinching Drills

Karate Thoughts #05 - “Sparring and Competition Are What Make a Martial Art Functional”

Naihanchi

Karate Thoughts #04 - How to Get Better At Sparring, Karate/Tang Soo Do/Soo Bahk Do Differences

Karate Thoughts #03 - World Taekwondo & the Taegeuk Forms

Tang Soo Do Hyung - Seishan (Seisan/Sesan)

Karate Thoughts #02 - Why I Started Teaching, Chuck Norris, & the Origin of the Moo Duk Kwan

Naihanchi Body Mechanics

Karate Thoughts #01 - Forms (kata/hyung) are not directly related to fighting or self-defense

Semi-Contact Clinch Sparring - Experimentation For a Competitive Format

Tang Soo Do Hyung - Bassai

The Naihanchi Project - Opening Sequence Analysis

Practical Tang Soo Do (Korean Karate) - Clinch Sparring Compilation

Practical Tang Soo Do - Functional Lunge Punch

Practical Tang Soo Do - 60 Minute Solo Workout (Pull ups, Naihanchi, Jump Rope, Bagwork, Weights)

Pad Drills

Beautiful Day

Practical Tang Soo Do - Pad Drills For Clinch Sparring

Practical Tang Soo Do - Palm Strikes At Close Range

Practical Tang Soo Do - Entry Into the Clinch

Practical Tang Soo Do - “Because This Is Kata (Hyung) It Has To Look Good”

Tang Soo Do Hyung - Seishan

The Naihanchi Project - Elbow Strike Interpretation Critical Analysis

Practical Tang Soo Do - Pyung Ahn (Pinan) / Jion Interpretation

The Naihanchi Project - Take the Inside and Strike

The Naihanchi Project - Critical Analysis of Nami Gaeshi as a Foot Sweep

Tang Soo Do Hyung - Seishan

the Naihanchi Project - Motobu’s Interpretation of the Opening Movements

Practical Tang Soo Do - Private Lesson