Episode 99: How To Create Authentic Friendships

Episode 98: How To Forgive Yourself

Episode 97: How to Create Safety In Your Body

Episode 96: Healing From Emotional Addiction

Episode 95: HOW TO BE THE LOVE YOU SEEK

Episode 94: Meet Your Emotions

Episode 93: Our Ego Stories

Episode 92: Meet Your Shadow

Episode 91: An Honest Conversation On Father’s Day

Episode 90: How To Do Ego Work

Episode 89: How To Reparent Part 2

Episode 88: How To Reparent Yourself

Episode 87: How To Know If Someone Is For You

EPISODE 86: How To Embrace Change

Episode 85: Finding Your Purpose And Passion

Episode 84: How To Release Our Anger

Episode 83: Allowing Our Anger

Episode 82: How To Gift Future Generations

Episode 81: Everything Inner Child Part 2

Episode 80: Everything You Need To Know About Your Inner Child

Episode 79: Does Your Inner Critic Take You On A Shame Cycle?

Episode 78: Where Our Beliefs Come From

Episode 77: How Childhood Shapes Our Conditioned Mind

Episode 76: Mind-Body Tools for Healing

Episode 75: How To Get Unstuck

Episode 74: How To Break Through Self-Doubt

Episode 73: Feeling Your Nervous System

Episode 72: What Fear Teaches Us

Episode 71: Meet Your Habit Self

Episode 70: The Power Of Living With Intention