Dr. Lisa Moore, DPT
5.85K subscribers
2:54
Protect Your Back Getting in Bed | #osteoporosis #bonehealth #mobility
Dr. Lisa Moore, DPT
431 views • 2 days ago
18:13
Brick House Bones, Week 26: Exercise for STRONG BONES |#osteoporosis #bonehealth #exercise #mobility
Dr. Lisa Moore, DPT
667 views • 3 days ago
UPCOMING
Posture Perfection: Simple Exercises to Reduce Back Hump // #posture #osteoporosis #healthyliving
Dr. Lisa Moore, DPT
•
14:54
15 Minute Beginner BALANCE Routine for Stronger Bones
Dr. Lisa Moore, DPT
536 views • 5 days ago
10:01
Brick House Bones, Week 25: AT-HOME Osteoporosis Workout for Strong Bones
Dr. Lisa Moore, DPT
720 views • 10 days ago
15:50
Beginner Osteoporosis-Friendly Workout: Equipment-Free Routine
Dr. Lisa Moore, DPT
734 views • 12 days ago
UPCOMING
Brick House Bones, Week 27: Build Strong Bones with Exercise #bonehealth #osteoporosis #workout #pt
Dr. Lisa Moore, DPT
•
8:49
Brick House Bones, Week 24: Exercises to Prevent Fractures
Dr. Lisa Moore, DPT
630 views • 2 weeks ago
23:25
Beginner Weight Training for Stronger Bones
Dr. Lisa Moore, DPT
1.3K views • 2 weeks ago
7:15
Brick House Bones, Week 23: At-Home Exercise for STRONG BONES
Dr. Lisa Moore, DPT
469 views • 3 weeks ago
2:16
Prevent Fractures While Coughing or Sneezing with Osteoporosis
Dr. Lisa Moore, DPT
636 views • 3 weeks ago
6:54
4 Tips to Reduce Estrogen Levels After HR+ Breast Cancer (Naturally!)
Dr. Lisa Moore, DPT
350 views • 4 weeks ago
6:27
Brick House Bones, Week 22: Fix Neck Hump & Improve Posture with Osteoporosis
Dr. Lisa Moore, DPT
513 views • 1 month ago
10:37
Gentle Exercise After a Spinal Compression Fracture
Dr. Lisa Moore, DPT
698 views • 1 month ago
35:00
Full Body Burn for Osteoporosis: Extra Spicy, High Impact Routine 🌶️ 🔥
Dr. Lisa Moore, DPT
1.3K views • 1 month ago
20:14
20 Minute Total Body Resistance Band Routine for Strong Bones | At Home or Travel Workout
Dr. Lisa Moore, DPT
1.1K views • 1 month ago
8:35
Brick House Bones, Week 21: EQUIPMENT FREE Exercise for Strong Bones
Dr. Lisa Moore, DPT
659 views • 1 month ago
23:06
At-Home Strong Bones Workout Routine 🔥 (20 Minutes - Moderate Intensity)
Dr. Lisa Moore, DPT
1.4K views • 1 month ago
22:25
20-Minute Workout for Stronger Bones - NO EQUIPMENT REQUIRED!
Dr. Lisa Moore, DPT
1.6K views • 1 month ago
7:36
Brick House Bones, Week 20: Best Exercises for Osteoporosis Management
Dr. Lisa Moore, DPT
597 views • 1 month ago
36:01
Yoga for Strong Bones - Perfect At-Home Routine for Osteoporosis & Osteopenia
Dr. Lisa Moore, DPT
1.7K views • 1 month ago
7:46
Brick House Bones, Week 19: Osteoporosis-Friendly Fitness: Improve Your Bone Health Today!
Dr. Lisa Moore, DPT
859 views • 1 month ago
5:41
Don't Fear the Deadlift with Osteoporosis!
Dr. Lisa Moore, DPT
1K views • 1 month ago
5:02
Fab 4: Your Daily Osteoporosis Movement Routine
Dr. Lisa Moore, DPT
1.3K views • 1 month ago
13:19
Equipment-Free and Bone-Strong: Beginner Osteoporosis Exercises!
Dr. Lisa Moore, DPT
4.5K views • 1 month ago
9:44
Brick House Bones, Week 18: Exercises to Prevent Fractures | #osteoporosis #bonehealth #pt #exercise
Dr. Lisa Moore, DPT
779 views • 1 month ago
19:05
Beginner-Friendly Osteoporosis Routine with Resistance Bands
Dr. Lisa Moore, DPT
2.4K views • 2 months ago
9:31
How to Safely Stretch & Bend with Osteoporosis
Dr. Lisa Moore, DPT
1K views • 2 months ago
24:33
Total Body Workout for Strong Bones (Moderate Intensity)
Dr. Lisa Moore, DPT
3K views • 2 months ago
9:50
Brick House Bones, Week 17: Exercises to Prevent Fractures | #osteoporosis #bonehealth #pt #exercise
Dr. Lisa Moore, DPT
774 views • 2 months ago
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