Movement Rx
3.6K subscribers
0:29
How to mobilize your feet with a lacrosse ball..
Movement Rx
130 views • 1 month ago
1:37
What if we approached building muscle and cardiovascular endurance like saving for retirement?
Movement Rx
330 views • 1 month ago
1:01
How much of an effect can 10-20 min of moderate physical activity have on one’s mental performance..
Movement Rx
16 views • 2 months ago
2:07
Why as a leader you should prioritize momentum over motivation....
Movement Rx
25 views • 3 months ago
1:59
How A Swifter Or A Broom Can Improve Your Spinal Flexibility
Movement Rx
998 views • 3 months ago
1:40
Motivating Results Found Between Employee Meditation Habits And YOY Growth Metrics
Movement Rx
28 views • 4 months ago
2:03
Coffee and Stretch
Movement Rx
51 views • 6 months ago
1:58
Mobility In The Waiting Room
Movement Rx
60 views • 6 months ago
0:37
Pulling 230 thousand pounds may seem impossible until you realize this...
Movement Rx
76 views • 6 months ago
3:18
What If Your Purpose In Life Goes Beyond What You Accomplish?
Movement Rx
136 views • 7 months ago
0:22
70% Of Our Health Is Determined By Our Daily Habits...
Movement Rx
15 views • 7 months ago
0:57
My Doctor Told Me Something That Changed The Trajectory Of My Life And My Business
Movement Rx
35 views • 7 months ago
1:21
Do This Simple Stretch To Protect Your Neck And Wake Up Your Brain
Movement Rx
18 views • 7 months ago
2:07
Mastering Work-Life Balance: Through 5 Key Wellbeing Behaviors
Movement Rx
24 views • 7 months ago
1:57
Do You Know Your Communication Love Language?
Movement Rx
23 views • 7 months ago
4:38
Do This Chair Stretch Everyday Before You Start Your Workday
Movement Rx
128 views • 7 months ago
1:22
What A Mid Day Break Looks Like For As A Business Owner and Doctor of Physical Therapy
Movement Rx
97 views • 7 months ago
0:09
Want A More Present Audience? Get Them Moving And Connecting
Movement Rx
4 views • 7 months ago
2:09
Simple Neck Release Routine You Can Do At Your Desk
Movement Rx
43 views • 7 months ago
1:07
Quick And Easy Morning Spinal Routine
Movement Rx
86 views • 7 months ago
1:01
Mind- Body Connection: Enhance Your Ability To Learn, Create And Grow As A Leader
Movement Rx
32 views • 7 months ago
3:01
Step Up Your Workday: Boost Your Step Count
Movement Rx
31 views • 7 months ago
23:25
THE Official Office Workout
Movement Rx
80 views • 7 months ago
0:37
Mindfulness Adventure Retreat in Durango, CO
Movement Rx
91 views • 1 year ago
53:06
Vetforce Series with Dr. Theresa Larson
Movement Rx
193 views • 2 years ago
1:01:18
Vetforce Series with Will Schneider
Movement Rx
54 views • 2 years ago
2:39
Mindfulness and Movement: Never Stop Learning Until You're 6 Feet Under
Movement Rx
43 views • 2 years ago
3:25
Mindfulness and Movement: Feel Stronger than Ever and Feel More Productive
Movement Rx
12 views • 2 years ago
2:16
Mindfulness and Movement: The New Cigarette Break
Movement Rx
43 views • 2 years ago
2:01
Mindfulness and Movement: Tap Into Your Unique Brilliance
Movement Rx
47 views • 2 years ago
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