ModifyHealth Review: Is This The Most Convenient Healthy Meal Delivery Service?
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 Published On Mar 4, 2022

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JUMP TO A SECTION IN THE VIDEO
Intro - 0:00
Unboxing - 0:14
How ModifyHealth Works - 1:01
Making Our Meal - 2:19
Taste Test - 2:35
Final Thoughts - 3:32

Hey Food Box HQ Family! Today we're unboxing and taste testing ModifyHealth to give you our review of this healthy meal delivery service that uses the Mediterranean Diet as the basis for crafting all of their meals.

One of the most interesting aspects of ModifyHealth is the fact that they take a different approach to meal delivery than many of the other pre-made meal delivery services we've reviewed in the past. Rather than having specific diet plans that focus on weight loss or muscle gain, ModifyHealth looks at food as medicine. In doing that, and by crafting their meals to adhere to the Mediterranean Diet, they focus on overall nutrition (rather than simply weight loss).

ModifyHealth is also one of the few meal delivery services we've reviewed that caters to more niche diets. Those include: IBS diets, IBD diets, low FODMAP, and more. What's more is their meals are certified to cover these diets, so it's not just a marketing ploy (like we've seen before). For example, their low FODMAP meals are certified by Monash University (where the low FODMAP diet was first created.

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