Ready to pack on mass / build more muscle?

I wanted to give more tips on how to get a better mind muscle connection. I went through almost every body part and gave a helpful tactic you can use to get more our of every exercise.

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Two things I didn't cover were abs & glutes but here are two videos where I go into more detail on each.

6 PACK ABS | MAKE EVERY CRUNCH COUNT!:    • 6 PACK ABS | MAKE EVERY CRUNCH COUNT!  

4 Glute Exercises To Fix Your PANCAKE A**!!:    • 4 Glute Exercises To Fix Your PANCAKE...  

#buildmuscle #musclemass #bodybuilding